BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.4.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stillmind Retreats | Sue Cooper X-ORIGINAL-URL:https://stillmindretreats.com X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Helsinki BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20271031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20280326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20281029T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261003T140000 DTEND;TZID=Europe/Helsinki:20261003T171500 DTSTAMP:20260817T135748Z CREATED:20260817T134655Z LAST-MODIFIED:20260817T135748Z UID:13317-1791036000-1791047700@stillmindretreats.com SUMMARY:SPRING RETREAT: Rest & Replenish with Sangha in Silence (In-person) DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/spring-retreat-rest-replenish-with-sangha-in-silence-3-october-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/08/Rest-Replenish-with-Sangha-in-Silence-Rocklands.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261010T140000 DTEND;TZID=Europe/Helsinki:20261010T170000 DTSTAMP:20260921T054749Z CREATED:20260918T112356Z LAST-MODIFIED:20260921T054749Z UID:13403-1791640800-1791651600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-10-october-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261023 DTEND;VALUE=DATE:20261031 DTSTAMP:20260828T115225Z CREATED:20260127T092437Z LAST-MODIFIED:20260828T115225Z UID:12949-1792713600-1793404799@stillmindretreats.com SUMMARY:Retreat: Cultivating Self-Compassion for Burnout & Healing into Well-Being DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-cultivating-self-compassion-for-burnout-healing-into-well-being/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/BRC-at-Sunset.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261113 DTEND;VALUE=DATE:20261116 DTSTAMP:20260612T105803Z CREATED:20260127T092630Z LAST-MODIFIED:20260612T105803Z UID:12951-1794528000-1794787199@stillmindretreats.com SUMMARY:RETREAT: Courageous & Joyful New Beginnings DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-courageous-joyful-new-beginnings/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20261127 DTEND;VALUE=DATE:20261130 DTSTAMP:20260611T124036Z CREATED:20260127T094316Z LAST-MODIFIED:20260611T124036Z UID:12960-1795737600-1795996799@stillmindretreats.com SUMMARY:RETREAT: Ending the Year with a Spacious and Compassionate Heart DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-a-spacious-and-compassionate-heart/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2020/09/Mont-Fleur-Sue-Cooper-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261216T170000 DTEND;TZID=Europe/Helsinki:20261221T100000 DTSTAMP:20260914T114921Z CREATED:20260127T094022Z LAST-MODIFIED:20260914T114921Z UID:12955-1797440400-1797847200@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: End the Year with Compassionate Wisdom & Joyful Presence DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-compassionate-wisdom-joyful-presence/ LOCATION:Bodhi Khaya Retreat Centre\, Grootbos Road\, Stanford\, Western Cape\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/png:https://stillmindretreats.com/wp-content/uploads/2026/01/Bodhi-Kaya-Pond.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20270325 DTEND;VALUE=DATE:20270402 DTSTAMP:20260727T143329Z CREATED:20260727T143329Z LAST-MODIFIED:20260727T143329Z UID:13289-1805932800-1806623999@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - The Joy & Wisdom of Embodied\, Heartfelt Presence DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing \n \n \n \n \n \n \n \n \n\n \n \n This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-and-wisdom-of-embodied-heartfelt-presence/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/11/Sunset-at-BRC.jpg END:VEVENT END:VCALENDAR