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DTSTART;TZID=Europe/Helsinki:20260912T140000
DTEND;TZID=Europe/Helsinki:20260912T170000
DTSTAMP:20260820T113419Z
CREATED:20260820T113419Z
LAST-MODIFIED:20260820T113419Z
UID:13325-1789221600-1789232400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-12-september-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260815T134500
DTEND;TZID=Europe/Helsinki:20260815T170000
DTSTAMP:20260813T101647Z
CREATED:20260612T062324Z
LAST-MODIFIED:20260813T101647Z
UID:13256-1786801500-1786813200@stillmindretreats.com
SUMMARY:RETREAT: Self-Compassion for Burnout and Well-Being (In-person and online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-self-compassion-for-burnout-and-well-being-15-august-2026/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/06/Rocklands-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260731T091500
DTEND;TZID=Europe/Helsinki:20260731T130000
DTSTAMP:20260707T080813Z
CREATED:20260601T083052Z
LAST-MODIFIED:20260707T080813Z
UID:13230-1785489300-1785502800@stillmindretreats.com
SUMMARY:RETREAT: Self-Compassion for Burnout and Well-Being (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-self-compassion-for-burnout-and-well-being/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260718T140000
DTEND;TZID=Europe/Helsinki:20260718T170000
DTSTAMP:20260611T153309Z
CREATED:20260609T175652Z
LAST-MODIFIED:20260611T153309Z
UID:13251-1784383200-1784394000@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-18-july-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260627T140000
DTEND;TZID=Europe/Helsinki:20260627T170000
DTSTAMP:20260618T193310Z
CREATED:20260529T130558Z
LAST-MODIFIED:20260618T193310Z
UID:13228-1782568800-1782579600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-27-june-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260606T091500
DTEND;TZID=Europe/Helsinki:20260606T130000
DTSTAMP:20260430T135240Z
CREATED:20260430T082849Z
LAST-MODIFIED:20260430T135240Z
UID:13176-1780737300-1780750800@stillmindretreats.com
SUMMARY:RETREAT: Rest & Replenish with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-sangha-in-silence-6-june-2026/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/04/Stillmind-Retreats-Rocklands.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260523T140000
DTEND;TZID=Europe/Helsinki:20260523T170000
DTSTAMP:20260413T052752Z
CREATED:20260327T062540Z
LAST-MODIFIED:20260413T052752Z
UID:13130-1779544800-1779555600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-may-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260427T093000
DTEND;TZID=Europe/Helsinki:20260427T153000
DTSTAMP:20260420T054043Z
CREATED:20260319T140205Z
LAST-MODIFIED:20260420T054043Z
UID:13103-1777282200-1777303800@stillmindretreats.com
SUMMARY:Autumn Freedom Day Retreat (Fully booked; waiting list only)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/autumn-freedom-day-retreat-2026/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260328T140000
DTEND;TZID=Europe/Helsinki:20260328T170000
DTSTAMP:20260313T062101Z
CREATED:20260306T120424Z
LAST-MODIFIED:20260313T062101Z
UID:13079-1774706400-1774717200@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-28-march-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260228T140000
DTEND;TZID=Europe/Helsinki:20260228T170000
DTSTAMP:20260225T102119Z
CREATED:20260127T071046Z
LAST-MODIFIED:20260225T102119Z
UID:12936-1772287200-1772298000@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-28-february-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260222T140000
DTEND;TZID=Europe/Helsinki:20260222T170000
DTSTAMP:20260114T112345Z
CREATED:20260113T115755Z
LAST-MODIFIED:20260114T112345Z
UID:12919-1771768800-1771779600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-february-2026/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/01/14ABel-Ombre.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260117T140000
DTEND;TZID=Europe/Helsinki:20260117T170000
DTSTAMP:20260105T074312Z
CREATED:20260105T074312Z
LAST-MODIFIED:20260105T074312Z
UID:12906-1768658400-1768669200@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-17-january-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251231T093000
DTEND;TZID=Europe/Helsinki:20251231T123000
DTSTAMP:20251221T133301Z
CREATED:20251212T115008Z
LAST-MODIFIED:20251221T133301Z
UID:12874-1767173400-1767184200@stillmindretreats.com
SUMMARY:New Year's Eve Retreat (In-person and Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/new-years-eve-retreat-2025-in-person-and-online/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/12/Stillmind-Retreats-New-Year.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251206T134500
DTEND;TZID=Europe/Helsinki:20251206T170000
DTSTAMP:20251205T112723Z
CREATED:20251003T101523Z
LAST-MODIFIED:20251205T112723Z
UID:12743-1765028700-1765040400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person fully booked\, online option available)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-6-december-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251116T091500
DTEND;TZID=Europe/Helsinki:20251116T124500
DTSTAMP:20251110T072502Z
CREATED:20251024T125652Z
LAST-MODIFIED:20251110T072502Z
UID:12782-1763284500-1763297100@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person or online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-16-november-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251101T140000
DTEND;TZID=Europe/Helsinki:20251101T170000
DTSTAMP:20250930T081419Z
CREATED:20250930T081419Z
LAST-MODIFIED:20250930T081419Z
UID:12734-1762005600-1762016400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-november-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251011T134500
DTEND;TZID=Europe/Helsinki:20251011T170000
DTSTAMP:20250804T101254Z
CREATED:20250801T102351Z
LAST-MODIFIED:20250804T101254Z
UID:12608-1760190300-1760202000@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-11-october-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20251004T140000
DTEND;TZID=Europe/Helsinki:20251004T170000
DTSTAMP:20250904T064303Z
CREATED:20250904T064303Z
LAST-MODIFIED:20250904T064303Z
UID:12690-1759586400-1759597200@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-4-october-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250913T134500
DTEND;TZID=Europe/Helsinki:20250913T170000
DTSTAMP:20250905T112336Z
CREATED:20250801T102217Z
LAST-MODIFIED:20250905T112336Z
UID:12606-1757771100-1757782800@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-13-september-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250823T140000
DTEND;TZID=Europe/Helsinki:20250823T170000
DTSTAMP:20250804T101154Z
CREATED:20250718T084400Z
LAST-MODIFIED:20250804T101154Z
UID:12574-1755957600-1755968400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-august-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250816T134500
DTEND;TZID=Europe/Helsinki:20250816T170000
DTSTAMP:20250804T101146Z
CREATED:20250721T151230Z
LAST-MODIFIED:20250804T101146Z
UID:12581-1755351900-1755363600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-16-august-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250719T140000
DTEND;TZID=Europe/Helsinki:20250719T170000
DTSTAMP:20250714T073029Z
CREATED:20250630T123414Z
LAST-MODIFIED:20250714T073029Z
UID:12540-1752933600-1752944400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-19-july-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250712T140000
DTEND;TZID=Europe/Helsinki:20250712T170000
DTSTAMP:20250630T123359Z
CREATED:20250623T084550Z
LAST-MODIFIED:20250630T123359Z
UID:12529-1752328800-1752339600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-12-july-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250614T140000
DTEND;TZID=Europe/Helsinki:20250614T170000
DTSTAMP:20250519T090348Z
CREATED:20250519T090348Z
LAST-MODIFIED:20250519T090348Z
UID:12491-1749909600-1749920400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-14-june-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250601T091500
DTEND;TZID=Europe/Helsinki:20250601T124500
DTSTAMP:20250523T143707Z
CREATED:20250523T143707Z
LAST-MODIFIED:20250523T143707Z
UID:12496-1748769300-1748781900@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-june-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250510T140000
DTEND;TZID=Europe/Helsinki:20250510T170000
DTSTAMP:20250407T091806Z
CREATED:20250407T091805Z
LAST-MODIFIED:20250407T091806Z
UID:12393-1746885600-1746896400@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-10-may-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250504T091500
DTEND;TZID=Europe/Helsinki:20250504T124500
DTSTAMP:20250425T114208Z
CREATED:20250425T112512Z
LAST-MODIFIED:20250425T114208Z
UID:12424-1746350100-1746362700@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-4-may-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250329T091500
DTEND;TZID=Europe/Helsinki:20250329T124500
DTSTAMP:20250310T101058Z
CREATED:20250224T143444Z
LAST-MODIFIED:20250310T101058Z
UID:12305-1743239700-1743252300@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-29-march-2025/
LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250315T140000
DTEND;TZID=Europe/Helsinki:20250315T170000
DTSTAMP:20250224T143247Z
CREATED:20250224T143133Z
LAST-MODIFIED:20250224T143247Z
UID:12302-1742047200-1742058000@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-15-march-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20250222T140000
DTEND;TZID=Europe/Helsinki:20250222T170000
DTSTAMP:20250221T061211Z
CREATED:20250212T071359Z
LAST-MODIFIED:20250221T061211Z
UID:12279-1740232800-1740243600@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This Afternoon Retreat will take place online via Zoom\, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual using the links below. \n1:45pm for 2pm - 5pm UTC+2 \nThrough mindfulness and compassion practices\, we will draw on the containment of silence\, cultivating a practice of self-care. As we listen to the body\, heart and mind with kindness\, we strengthen our connection to our own intuitive wisdom\, as we rest in compassionate awareness. \nInspired by the wisdom of Buddhist psychology\, the retreat will include teachings\, guided sitting meditations\, qigong movement meditation and time for reflection in a listening and talking meditation. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreats: online\nGenerous rate: R800/750/700\nStandard rate: R650/600/550\nReduced rate: R500/450 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 10 Oct \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-february-2025/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
END:VCALENDAR