BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stillmind Retreats | Sue Cooper X-ORIGINAL-URL:https://stillmindretreats.com X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Helsinki BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241231T170000 DTEND;TZID=Europe/Helsinki:20241231T210000 DTSTAMP:20241212T123521Z CREATED:20241203T105551Z LAST-MODIFIED:20241212T123521Z UID:12090-1735664400-1735678800@stillmindretreats.com SUMMARY:Ending the Year with Kindness\, Compassion & Appreciative Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/new-years-eve-retreat-31-dec-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241222T091500 DTEND;TZID=Europe/Helsinki:20241222T124500 DTSTAMP:20241129T105635Z CREATED:20241129T105635Z LAST-MODIFIED:20241129T105635Z UID:12060-1734858900-1734871500@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-december-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241214T090000 DTEND;TZID=Europe/Helsinki:20241220T140000 DTSTAMP:20240429T084308Z CREATED:20240202T122636Z LAST-MODIFIED:20240429T084308Z UID:11603-1734166800-1734703200@stillmindretreats.com SUMMARY:RETREAT: Ending the Year with Compassion\, Wisdom & Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-compassion-wisdom-joy/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2016/09/Mont-Fleur-e1477403688921.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241207T090000 DTEND;TZID=Europe/Helsinki:20241208T140000 DTSTAMP:20241101T130521Z CREATED:20240202T122405Z LAST-MODIFIED:20241101T130521Z UID:11601-1733562000-1733666400@stillmindretreats.com SUMMARY:RETREAT: Finding a Safe and Joyful Home Within DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-a-safe-and-joyful-home-within-dec-2024/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/12/Mont-Fleur-Valley.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241130T140000 DTEND;TZID=Europe/Helsinki:20241130T170000 DTSTAMP:20241105T050336Z CREATED:20241105T050010Z LAST-MODIFIED:20241105T050336Z UID:12040-1732975200-1732986000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-30-november-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241124T180000 DTEND;TZID=Europe/Helsinki:20241124T190000 DTSTAMP:20241108T141521Z CREATED:20241108T141320Z LAST-MODIFIED:20241108T141521Z UID:12049-1732471200-1732474800@stillmindretreats.com SUMMARY:Free Greece Retreat Information Hour (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/greece-retreat-information-hour-online/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/11/Sue-Cooper-Greece.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241108 DTEND;VALUE=DATE:20241114 DTSTAMP:20240718T061531Z CREATED:20240202T122009Z LAST-MODIFIED:20240718T061531Z UID:11599-1731024000-1731542399@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - Infusing Mindfulness with Metta & Compassionate Wisdom DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-infusing-mindfulness-with-metta-compassionate-wisdom/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/BRC-at-Sunset.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241103T091500 DTEND;TZID=Europe/Helsinki:20241103T124500 DTSTAMP:20240919T122006Z CREATED:20240919T114534Z LAST-MODIFIED:20240919T122006Z UID:11985-1730625300-1730637900@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-3-november-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241102T140000 DTEND;TZID=Europe/Helsinki:20241102T170000 DTSTAMP:20241017T063123Z CREATED:20241017T063123Z LAST-MODIFIED:20241017T063123Z UID:12019-1730556000-1730566800@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-2-november-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241025T170000 DTEND;TZID=Europe/Helsinki:20241027T140000 DTSTAMP:20241011T072821Z CREATED:20240202T121259Z LAST-MODIFIED:20241011T072821Z UID:11596-1729875600-1730037600@stillmindretreats.com SUMMARY:RETREAT: From Courageous & Joyful Presence to Wise Action DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-from-courageous-joyful-presence-to-wise-action/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241013T091500 DTEND;TZID=Europe/Helsinki:20241013T124500 DTSTAMP:20241010T064801Z CREATED:20240927T071738Z LAST-MODIFIED:20241010T064801Z UID:11996-1728810900-1728823500@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person fully booked\, online space only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-13-october-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241005T140000 DTEND;TZID=Europe/Helsinki:20241005T170000 DTSTAMP:20240919T122014Z CREATED:20240919T114658Z LAST-MODIFIED:20240919T122014Z UID:11986-1728136800-1728147600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-5-october-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240921T170000 DTEND;TZID=Europe/Helsinki:20240928T073000 DTSTAMP:20240913T123915Z CREATED:20240202T120051Z LAST-MODIFIED:20240913T123915Z UID:11592-1726938000-1727508600@stillmindretreats.com SUMMARY:RETREAT: Compassionate Listening & Joyful Presence on the Sacred Mountain (Hybrid In-person/Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-compassionate-listening-joyful-presence-on-the-sacred-mountain/ LOCATION:Dharmagiri Sacred Mountain Retreat\, near Underberg\, Southern Drakensberg\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/06/Dharmagiri-Heartfelt-Presence.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240914T140000 DTEND;TZID=Europe/Helsinki:20240914T170000 DTSTAMP:20240830T060143Z CREATED:20240830T060119Z LAST-MODIFIED:20240830T060143Z UID:11972-1726322400-1726333200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-14-september-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240906T170000 DTEND;TZID=Europe/Helsinki:20240908T140000 DTSTAMP:20240816T111444Z CREATED:20240202T115321Z LAST-MODIFIED:20240816T111444Z UID:11576-1725642000-1725804000@stillmindretreats.com SUMMARY:RETREAT: Courageous and Joyful New Beginnings DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-courageous-and-joyful-new-beginnings/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Mont-Fleur-Purple-Flowers.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240825T091500 DTEND;TZID=Europe/Helsinki:20240825T124500 DTSTAMP:20240816T084143Z CREATED:20240805T065357Z LAST-MODIFIED:20240816T084143Z UID:11919-1724577300-1724589900@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person & Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-25-august-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240808T170000 DTEND;TZID=Europe/Helsinki:20240811T140000 DTSTAMP:20240708T070647Z CREATED:20240202T112225Z LAST-MODIFIED:20240708T070647Z UID:11566-1723136400-1723384800@stillmindretreats.com SUMMARY:RETREAT: Cultivating a Compassionate and Joyful Heart DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-cultivating-a-compassionate-and-joyful-heart/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Emoyeni-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240727T093000 DTEND;TZID=Europe/Helsinki:20240728T100000 DTSTAMP:20240620T063112Z CREATED:20240619T085805Z LAST-MODIFIED:20240620T063112Z UID:11829-1722072600-1722160800@stillmindretreats.com SUMMARY:RETREAT: Rest & Replenish with Compassionate Awareness DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-compassionate-awareness/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/08/Mont-Fleur-Nov-2022.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240720T140000 DTEND;TZID=Europe/Helsinki:20240720T170000 DTSTAMP:20240715T063819Z CREATED:20240625T074134Z LAST-MODIFIED:20240715T063819Z UID:11874-1721484000-1721494800@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-20-july-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240714T091500 DTEND;TZID=Europe/Helsinki:20240714T124500 DTSTAMP:20240711T141926Z CREATED:20240703T085710Z LAST-MODIFIED:20240711T141926Z UID:11879-1720948500-1720961100@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-14-july-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240623T091500 DTEND;TZID=Europe/Helsinki:20240623T124500 DTSTAMP:20240613T063817Z CREATED:20240607T055856Z LAST-MODIFIED:20240613T063817Z UID:11808-1719134100-1719146700@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person & Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-june-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/05/Sue-Cooper-Themis-Studio.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240615T090000 DTEND;TZID=Europe/Helsinki:20240617T140000 DTSTAMP:20240603T052213Z CREATED:20240202T113310Z LAST-MODIFIED:20240603T052213Z UID:11573-1718442000-1718632800@stillmindretreats.com SUMMARY:RETREAT: Deepening the Compassionate Heart DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-deepening-the-compassionate-heart-2024/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2023/04/Mont-Fleur-April-2023.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240608T133000 DTEND;TZID=Europe/Helsinki:20240608T170000 DTSTAMP:20240607T060022Z CREATED:20240520T080819Z LAST-MODIFIED:20240607T060022Z UID:11786-1717853400-1717866000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Postponed) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/half-day-winter-retreat-8-june-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/05/Sue-Cooper-Themis-Studio.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240601T140000 DTEND;TZID=Europe/Helsinki:20240601T170000 DTSTAMP:20240513T080632Z CREATED:20240502T124107Z LAST-MODIFIED:20240513T080632Z UID:11762-1717250400-1717261200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-june-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240526T090000 DTEND;TZID=Europe/Helsinki:20240526T124500 DTSTAMP:20240520T080902Z CREATED:20240502T124433Z LAST-MODIFIED:20240520T080902Z UID:11764-1716714000-1716727500@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) - Fully booked\, waiting list only DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-26-may-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2023/11/Sue-Cooper-In-Person-Meditation-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240510T173000 DTEND;TZID=Europe/Helsinki:20240512T133000 DTSTAMP:20240425T083023Z CREATED:20240425T071345Z LAST-MODIFIED:20240425T083023Z UID:11746-1715362200-1715520600@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: The Joy of Compassionate\, Heartfelt Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-of-compassionate-heartfelt-presence/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/04/Temenos-Sue-Cooper-Portrait.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240427T140000 DTEND;TZID=Europe/Helsinki:20240427T170000 DTSTAMP:20240405T065003Z CREATED:20240404T091057Z LAST-MODIFIED:20240405T065003Z UID:11731-1714226400-1714237200@stillmindretreats.com SUMMARY:RETREAT: Finding Freedom in Nourishing Silence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-freedom-in-nourishing-silence-27-april-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240419T180000 DTEND;TZID=Europe/Helsinki:20240421T140000 DTSTAMP:20240412T132247Z CREATED:20240122T160343Z LAST-MODIFIED:20240412T132247Z UID:11554-1713549600-1713708000@stillmindretreats.com SUMMARY:RETREAT: Embracing the Joys and the Sorrows DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-embracing-the-joys-and-the-sorrows-april-2024/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20240413T093000 DTEND;TZID=Europe/Helsinki:20240413T160000 DTSTAMP:20240404T090821Z CREATED:20240325T071347Z LAST-MODIFIED:20240404T090821Z UID:11722-1713000600-1713024000@stillmindretreats.com SUMMARY:Autumn Daylong Retreat: Deepening Compassionate Self-care during Seasons of Change DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/autumn-daylong-retreat-deepening-compassionate-self-care-during-seasons-of-change/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/08/Mont-Fleur-Nov-2022.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240328 DTEND;VALUE=DATE:20240405 DTSTAMP:20240319T055940Z CREATED:20230918T074648Z LAST-MODIFIED:20240319T055940Z UID:11347-1711584000-1712275199@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: The Joy of Heartfelt Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-of-heartfelt-presence-march-2024/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2023/09/BRC-Easter-1.jpg END:VEVENT END:VCALENDAR