BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stillmind Retreats | Sue Cooper X-ORIGINAL-URL:https://stillmindretreats.com X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Helsinki BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250830T140000 DTEND;TZID=Europe/Helsinki:20250831T163000 DTSTAMP:20250804T101201Z CREATED:20250611T105422Z LAST-MODIFIED:20250804T101201Z UID:12521-1756562400-1756657800@stillmindretreats.com SUMMARY:Retreat: Welcoming Spring & Joyful New Beginnings DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/welcoming-spring-and-new-beginnings-2025/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/06/Mont-Fleur-Proteas.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250823T140000 DTEND;TZID=Europe/Helsinki:20250823T170000 DTSTAMP:20250804T101154Z CREATED:20250718T084400Z LAST-MODIFIED:20250804T101154Z UID:12574-1755957600-1755968400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-august-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250816T134500 DTEND;TZID=Europe/Helsinki:20250816T170000 DTSTAMP:20250804T101146Z CREATED:20250721T151230Z LAST-MODIFIED:20250804T101146Z UID:12581-1755351900-1755363600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-16-august-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250807T173000 DTEND;TZID=Europe/Helsinki:20250810T133000 DTSTAMP:20250804T101128Z CREATED:20250515T120148Z LAST-MODIFIED:20250804T101128Z UID:12485-1754587800-1754832600@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Embracing Grief & Gratitude with a Compassionate Heart (Fully booked) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-embracing-grief-gratitude-with-a-compassionate-heart/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/05/Emoyeni-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250725T170000 DTEND;TZID=Europe/Helsinki:20250727T140000 DTSTAMP:20250717T143936Z CREATED:20250324T094841Z LAST-MODIFIED:20250717T143936Z UID:12354-1753462800-1753624800@stillmindretreats.com SUMMARY:Retreat: Rest & Replenish with Compassionate Awareness DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-compassionate-awareness-2025/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/08/Mont-Fleur-Nov-2022.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250719T140000 DTEND;TZID=Europe/Helsinki:20250719T170000 DTSTAMP:20250714T073029Z CREATED:20250630T123414Z LAST-MODIFIED:20250714T073029Z UID:12540-1752933600-1752944400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-19-july-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250712T140000 DTEND;TZID=Europe/Helsinki:20250712T170000 DTSTAMP:20250630T123359Z CREATED:20250623T084550Z LAST-MODIFIED:20250630T123359Z UID:12529-1752328800-1752339600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-12-july-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250624 DTEND;VALUE=DATE:20250630 DTSTAMP:20250514T063820Z CREATED:20240819T151801Z LAST-MODIFIED:20250514T063820Z UID:11940-1750723200-1751241599@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Return Home to the Joyful Heart (Volos\, Greece) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-returning-home-to-the-joyful-heart/ LOCATION:Pelion Homes\, Agios Georgios Nilias\, Volos\, Greece CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/08/agios_lavrentios.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250614T140000 DTEND;TZID=Europe/Helsinki:20250614T170000 DTSTAMP:20250519T090348Z CREATED:20250519T090348Z LAST-MODIFIED:20250519T090348Z UID:12491-1749909600-1749920400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-14-june-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250601T091500 DTEND;TZID=Europe/Helsinki:20250601T124500 DTSTAMP:20250523T143707Z CREATED:20250523T143707Z LAST-MODIFIED:20250523T143707Z UID:12496-1748769300-1748781900@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-june-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250523T180000 DTEND;TZID=Europe/Helsinki:20250525T140000 DTSTAMP:20250407T092154Z CREATED:20241220T060221Z LAST-MODIFIED:20250407T092154Z UID:12139-1748023200-1748181600@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Embracing the Joys & the Sorrows DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-embracing-the-joys-and-the-sorrows/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250510T140000 DTEND;TZID=Europe/Helsinki:20250510T170000 DTSTAMP:20250407T091806Z CREATED:20250407T091805Z LAST-MODIFIED:20250407T091806Z UID:12393-1746885600-1746896400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-10-may-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250504T091500 DTEND;TZID=Europe/Helsinki:20250504T124500 DTSTAMP:20250425T114208Z CREATED:20250425T112512Z LAST-MODIFIED:20250425T114208Z UID:12424-1746350100-1746362700@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-4-may-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250417 DTEND;VALUE=DATE:20250425 DTSTAMP:20250407T092146Z CREATED:20240719T123753Z LAST-MODIFIED:20250407T092146Z UID:11902-1744848000-1745539199@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - The Joy of Courageous\, Heartfelt Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-of-courageous-heartfelt-presence/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/11/Sunset-at-BRC.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250329T091500 DTEND;TZID=Europe/Helsinki:20250329T124500 DTSTAMP:20250310T101058Z CREATED:20250224T143444Z LAST-MODIFIED:20250310T101058Z UID:12305-1743239700-1743252300@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-29-march-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250320T170000 DTEND;TZID=Europe/Helsinki:20250323T130000 DTSTAMP:20250228T052337Z CREATED:20241118T045830Z LAST-MODIFIED:20250228T052337Z UID:12056-1742490000-1742734800@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Infusing Mindfulness with Metta & Compassionate Wisdom DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-infusing-mindfulness-with-metta-compassionate-wisdom-2025/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Emoyeni-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250315T140000 DTEND;TZID=Europe/Helsinki:20250315T170000 DTSTAMP:20250224T143247Z CREATED:20250224T143133Z LAST-MODIFIED:20250224T143247Z UID:12302-1742047200-1742058000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-15-march-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250228T170000 DTEND;TZID=Europe/Helsinki:20250302T140000 DTSTAMP:20250218T080130Z CREATED:20241212T124954Z LAST-MODIFIED:20250218T080130Z UID:12104-1740762000-1740924000@stillmindretreats.com SUMMARY:RETREAT: Finding Our Still Centre: Create a Safe & Nourishing Home Within DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-our-still-centre/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/12/Mont-Fleur-February.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250222T140000 DTEND;TZID=Europe/Helsinki:20250222T170000 DTSTAMP:20250221T061211Z CREATED:20250212T071359Z LAST-MODIFIED:20250221T061211Z UID:12279-1740232800-1740243600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-february-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250215T091500 DTEND;TZID=Europe/Helsinki:20250215T124500 DTSTAMP:20250123T103732Z CREATED:20250123T103655Z LAST-MODIFIED:20250123T103732Z UID:12203-1739610900-1739623500@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-15-february-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250201T140000 DTEND;TZID=Europe/Helsinki:20250201T170000 DTSTAMP:20250127T064059Z CREATED:20250120T061512Z LAST-MODIFIED:20250127T064059Z UID:12193-1738418400-1738429200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-february-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250125T093000 DTEND;TZID=Europe/Helsinki:20250126T110000 DTSTAMP:20241217T063659Z CREATED:20241212T123253Z LAST-MODIFIED:20241217T063659Z UID:12099-1737797400-1737889200@stillmindretreats.com SUMMARY:RETREAT: Welcoming the New Year with Kindness\, Compassion & Appreciative Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-welcoming-the-new-year-with-kindness-compassion-appreciative-joy/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/12/Mont-Fleur-January.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241231T170000 DTEND;TZID=Europe/Helsinki:20241231T210000 DTSTAMP:20241212T123521Z CREATED:20241203T105551Z LAST-MODIFIED:20241212T123521Z UID:12090-1735664400-1735678800@stillmindretreats.com SUMMARY:Ending the Year with Kindness\, Compassion & Appreciative Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/new-years-eve-retreat-31-dec-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241222T091500 DTEND;TZID=Europe/Helsinki:20241222T124500 DTSTAMP:20241129T105635Z CREATED:20241129T105635Z LAST-MODIFIED:20241129T105635Z UID:12060-1734858900-1734871500@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-december-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241214T090000 DTEND;TZID=Europe/Helsinki:20241220T140000 DTSTAMP:20240429T084308Z CREATED:20240202T122636Z LAST-MODIFIED:20240429T084308Z UID:11603-1734166800-1734703200@stillmindretreats.com SUMMARY:RETREAT: Ending the Year with Compassion\, Wisdom & Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-compassion-wisdom-joy/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2016/09/Mont-Fleur-e1477403688921.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241207T090000 DTEND;TZID=Europe/Helsinki:20241208T140000 DTSTAMP:20241101T130521Z CREATED:20240202T122405Z LAST-MODIFIED:20241101T130521Z UID:11601-1733562000-1733666400@stillmindretreats.com SUMMARY:RETREAT: Finding a Safe and Joyful Home Within DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-a-safe-and-joyful-home-within-dec-2024/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/12/Mont-Fleur-Valley.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241130T140000 DTEND;TZID=Europe/Helsinki:20241130T170000 DTSTAMP:20241105T050336Z CREATED:20241105T050010Z LAST-MODIFIED:20241105T050336Z UID:12040-1732975200-1732986000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-30-november-2024/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241124T180000 DTEND;TZID=Europe/Helsinki:20241124T190000 DTSTAMP:20241108T141521Z CREATED:20241108T141320Z LAST-MODIFIED:20241108T141521Z UID:12049-1732471200-1732474800@stillmindretreats.com SUMMARY:Free Greece Retreat Information Hour (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/greece-retreat-information-hour-online/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/11/Sue-Cooper-Greece.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20241108 DTEND;VALUE=DATE:20241114 DTSTAMP:20240718T061531Z CREATED:20240202T122009Z LAST-MODIFIED:20240718T061531Z UID:11599-1731024000-1731542399@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - Infusing Mindfulness with Metta & Compassionate Wisdom DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-infusing-mindfulness-with-metta-compassionate-wisdom/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/BRC-at-Sunset.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20241103T091500 DTEND;TZID=Europe/Helsinki:20241103T124500 DTSTAMP:20240919T122006Z CREATED:20240919T114534Z LAST-MODIFIED:20240919T122006Z UID:11985-1730625300-1730637900@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-3-november-2024/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT END:VCALENDAR