BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stillmind Retreats | Sue Cooper X-ORIGINAL-URL:https://stillmindretreats.com X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Helsinki BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260523T140000 DTEND;TZID=Europe/Helsinki:20260523T170000 DTSTAMP:20260413T052752Z CREATED:20260327T062540Z LAST-MODIFIED:20260413T052752Z UID:13130-1779544800-1779555600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-may-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260515T173000 DTEND;TZID=Europe/Helsinki:20260517T133000 DTSTAMP:20260515T055848Z CREATED:20260127T071947Z LAST-MODIFIED:20260515T055848Z UID:12940-1778866200-1779024600@stillmindretreats.com SUMMARY:AUTUMN RETREAT: Embracing Change & Loss with Courage and Trust (Fully booked) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/temenos-retreat-may-2026/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260427T093000 DTEND;TZID=Europe/Helsinki:20260427T153000 DTSTAMP:20260420T054043Z CREATED:20260319T140205Z LAST-MODIFIED:20260420T054043Z UID:13103-1777282200-1777303800@stillmindretreats.com SUMMARY:Autumn Freedom Day Retreat (Fully booked; waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/autumn-freedom-day-retreat-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260402 DTEND;VALUE=DATE:20260410 DTSTAMP:20260327T060956Z CREATED:20251007T093112Z LAST-MODIFIED:20260327T060956Z UID:12766-1775088000-1775779199@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - The Joy of Courageous\, Heartfelt Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-of-courageous-heartfelt-presence-2026/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/11/Sunset-at-BRC.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260328T140000 DTEND;TZID=Europe/Helsinki:20260328T170000 DTSTAMP:20260313T062101Z CREATED:20260306T120424Z LAST-MODIFIED:20260313T062101Z UID:13079-1774706400-1774717200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-28-march-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260319T170000 DTEND;TZID=Europe/Helsinki:20260322T130000 DTSTAMP:20260316T082849Z CREATED:20260105T061638Z LAST-MODIFIED:20260316T082849Z UID:12901-1773939600-1774184400@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Create a Safe & Nourishing Home Within (Fully booked\, waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-create-a-safe-nourishing-home-within/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Emoyeni-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260314T093000 DTEND;TZID=Europe/Helsinki:20260315T140000 DTSTAMP:20260219T055310Z CREATED:20260105T074801Z LAST-MODIFIED:20260219T055310Z UID:12908-1773480600-1773583200@stillmindretreats.com SUMMARY:RETREAT: Finding Our Still Centre\, Alone & Together DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-our-still-centre-2026/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/10/Mont-Fleur-January-2026.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260228T140000 DTEND;TZID=Europe/Helsinki:20260228T170000 DTSTAMP:20260225T102119Z CREATED:20260127T071046Z LAST-MODIFIED:20260225T102119Z UID:12936-1772287200-1772298000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-28-february-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260222T140000 DTEND;TZID=Europe/Helsinki:20260222T170000 DTSTAMP:20260114T112345Z CREATED:20260113T115755Z LAST-MODIFIED:20260114T112345Z UID:12919-1771768800-1771779600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-22-february-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/01/14ABel-Ombre.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260124T093000 DTEND;TZID=Europe/Helsinki:20260125T110000 DTSTAMP:20251027T160448Z CREATED:20251001T114547Z LAST-MODIFIED:20251027T160448Z UID:12740-1769247000-1769338800@stillmindretreats.com SUMMARY:Retreat: Welcoming the New Year with Kindness\, Compassion & Appreciative Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-welcoming-the-new-year-with-kindness-compassion-appreciative-joy-2026/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/10/Mont-Fleur-January-2026.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260117T140000 DTEND;TZID=Europe/Helsinki:20260117T170000 DTSTAMP:20260105T074312Z CREATED:20260105T074312Z LAST-MODIFIED:20260105T074312Z UID:12906-1768658400-1768669200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-17-january-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251231T093000 DTEND;TZID=Europe/Helsinki:20251231T123000 DTSTAMP:20251221T133301Z CREATED:20251212T115008Z LAST-MODIFIED:20251221T133301Z UID:12874-1767173400-1767184200@stillmindretreats.com SUMMARY:New Year's Eve Retreat (In-person and Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/new-years-eve-retreat-2025-in-person-and-online/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/12/Stillmind-Retreats-New-Year.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251213T093000 DTEND;TZID=Europe/Helsinki:20251218T140000 DTSTAMP:20251202T061647Z CREATED:20250311T103202Z LAST-MODIFIED:20251202T061647Z UID:12336-1765618200-1766066400@stillmindretreats.com SUMMARY:Retreat: End the Year with Kindness\, Compassion & Appreciative Joy DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-end-the-year-with-kindness-compassion-and-appreciative-joy/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/03/Mont-Fleur-in-Summer.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251206T134500 DTEND;TZID=Europe/Helsinki:20251206T170000 DTSTAMP:20251205T112723Z CREATED:20251003T101523Z LAST-MODIFIED:20251205T112723Z UID:12743-1765028700-1765040400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person fully booked\, online option available) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-6-december-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251128T170000 DTEND;TZID=Europe/Helsinki:20251130T140000 DTSTAMP:20250804T101339Z CREATED:20250311T102516Z LAST-MODIFIED:20250804T101339Z UID:12333-1764349200-1764511200@stillmindretreats.com SUMMARY:Retreat: End the Year Calmly with Compassion & Joyful Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-end-the-year-calmly-with-compassion-and-joyful-presence/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/12/Mont-Fleur-January.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251116T091500 DTEND;TZID=Europe/Helsinki:20251116T124500 DTSTAMP:20251110T072502Z CREATED:20251024T125652Z LAST-MODIFIED:20251110T072502Z UID:12782-1763284500-1763297100@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person or online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-16-november-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251107T173000 DTEND;TZID=Europe/Helsinki:20251112T123000 DTSTAMP:20251107T072021Z CREATED:20241220T102251Z LAST-MODIFIED:20251107T072021Z UID:12150-1762536600-1762950600@stillmindretreats.com SUMMARY:RETREAT: Infusing Mindfulness with Metta DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-infusing-mindfulness-with-metta/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/BRC-at-Sunset.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251101T140000 DTEND;TZID=Europe/Helsinki:20251101T170000 DTSTAMP:20250930T081419Z CREATED:20250930T081419Z LAST-MODIFIED:20250930T081419Z UID:12734-1762005600-1762016400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-1-november-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20251017 DTEND;VALUE=DATE:20251020 DTSTAMP:20250930T081445Z CREATED:20241220T101930Z LAST-MODIFIED:20250930T081445Z UID:12147-1760659200-1760918399@stillmindretreats.com SUMMARY:Temenos Spring Weekend Retreat: Courageous & Joyful New Beginnings (Fully booked - waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/temenos-spring-retreat-2025/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Temenos-Prayer-Flags.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251011T134500 DTEND;TZID=Europe/Helsinki:20251011T170000 DTSTAMP:20250804T101254Z CREATED:20250801T102351Z LAST-MODIFIED:20250804T101254Z UID:12608-1760190300-1760202000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-11-october-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20251004T140000 DTEND;TZID=Europe/Helsinki:20251004T170000 DTSTAMP:20250904T064303Z CREATED:20250904T064303Z LAST-MODIFIED:20250904T064303Z UID:12690-1759586400-1759597200@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-4-october-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250920T180000 DTEND;TZID=Europe/Helsinki:20250927T073000 DTSTAMP:20250916T125700Z CREATED:20241220T101026Z LAST-MODIFIED:20250916T125700Z UID:12142-1758391200-1758958200@stillmindretreats.com SUMMARY:RETREAT: Embracing Spring with Metta on the Sacred Mountain (Fully booked\, waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-spring-metta-on-the-sacred-mountain/ LOCATION:Dharmagiri Sacred Mountain Retreat\, near Underberg\, Southern Drakensberg\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/06/Dharmagiri-Heartfelt-Presence.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250913T134500 DTEND;TZID=Europe/Helsinki:20250913T170000 DTSTAMP:20250905T112336Z CREATED:20250801T102217Z LAST-MODIFIED:20250905T112336Z UID:12606-1757771100-1757782800@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-13-september-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250830T140000 DTEND;TZID=Europe/Helsinki:20250831T163000 DTSTAMP:20250804T101201Z CREATED:20250611T105422Z LAST-MODIFIED:20250804T101201Z UID:12521-1756562400-1756657800@stillmindretreats.com SUMMARY:Retreat: Welcoming Spring & Joyful New Beginnings DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/welcoming-spring-and-new-beginnings-2025/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/06/Mont-Fleur-Proteas.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250823T140000 DTEND;TZID=Europe/Helsinki:20250823T170000 DTSTAMP:20250804T101154Z CREATED:20250718T084400Z LAST-MODIFIED:20250804T101154Z UID:12574-1755957600-1755968400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-23-august-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250816T134500 DTEND;TZID=Europe/Helsinki:20250816T170000 DTSTAMP:20250804T101146Z CREATED:20250721T151230Z LAST-MODIFIED:20250804T101146Z UID:12581-1755351900-1755363600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-16-august-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250807T173000 DTEND;TZID=Europe/Helsinki:20250810T133000 DTSTAMP:20250804T101128Z CREATED:20250515T120148Z LAST-MODIFIED:20250804T101128Z UID:12485-1754587800-1754832600@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: Embracing Grief & Gratitude with a Compassionate Heart (Fully booked) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-embracing-grief-gratitude-with-a-compassionate-heart/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/05/Emoyeni-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250725T170000 DTEND;TZID=Europe/Helsinki:20250727T140000 DTSTAMP:20250717T143936Z CREATED:20250324T094841Z LAST-MODIFIED:20250717T143936Z UID:12354-1753462800-1753624800@stillmindretreats.com SUMMARY:Retreat: Rest & Replenish with Compassionate Awareness DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-compassionate-awareness-2025/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/08/Mont-Fleur-Nov-2022.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250719T140000 DTEND;TZID=Europe/Helsinki:20250719T170000 DTSTAMP:20250714T073029Z CREATED:20250630T123414Z LAST-MODIFIED:20250714T073029Z UID:12540-1752933600-1752944400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-19-july-2025/ LOCATION:Themis Studio\, 67 Belmont Ave\, Oranjezicht\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/07/Themis-Studio-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20250712T140000 DTEND;TZID=Europe/Helsinki:20250712T170000 DTSTAMP:20250630T123359Z CREATED:20250623T084550Z LAST-MODIFIED:20250630T123359Z UID:12529-1752328800-1752339600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-12-july-2025/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT END:VCALENDAR