BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Stillmind Retreats | Sue Cooper X-ORIGINAL-URL:https://stillmindretreats.com X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Helsinki BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20271031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0200 TZOFFSETTO:+0300 TZNAME:EEST DTSTART:20280326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0300 TZOFFSETTO:+0200 TZNAME:EET DTSTART:20281029T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260606T091500 DTEND;TZID=Europe/Helsinki:20260606T130000 DTSTAMP:20260430T135240Z CREATED:20260430T082849Z LAST-MODIFIED:20260430T135240Z UID:13176-1780737300-1780750800@stillmindretreats.com SUMMARY:RETREAT: Rest & Replenish with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-sangha-in-silence-6-june-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/04/Stillmind-Retreats-Rocklands.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260612T170000 DTEND;TZID=Europe/Helsinki:20260616T113000 DTSTAMP:20260609T094956Z CREATED:20260127T072415Z LAST-MODIFIED:20260609T094956Z UID:12942-1781283600-1781609400@stillmindretreats.com SUMMARY:WINTER RETREAT: The Deepening of Compassionate Wisdom (Fully booked\, waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/mont-fleur-retreat-june-2026/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2023/04/Mont-Fleur-April-2023.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260627T140000 DTEND;TZID=Europe/Helsinki:20260627T170000 DTSTAMP:20260618T193310Z CREATED:20260529T130558Z LAST-MODIFIED:20260618T193310Z UID:13228-1782568800-1782579600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-27-june-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260718T140000 DTEND;TZID=Europe/Helsinki:20260718T170000 DTSTAMP:20260611T153309Z CREATED:20260609T175652Z LAST-MODIFIED:20260611T153309Z UID:13251-1784383200-1784394000@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-18-july-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260731T091500 DTEND;TZID=Europe/Helsinki:20260731T130000 DTSTAMP:20260707T080813Z CREATED:20260601T083052Z LAST-MODIFIED:20260707T080813Z UID:13230-1785489300-1785502800@stillmindretreats.com SUMMARY:RETREAT: Self-Compassion for Burnout and Well-Being (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-self-compassion-for-burnout-and-well-being/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260806 DTEND;VALUE=DATE:20260811 DTSTAMP:20260610T072819Z CREATED:20260208T071407Z LAST-MODIFIED:20260610T072819Z UID:13035-1785974400-1786406399@stillmindretreats.com SUMMARY:RETREAT: Embracing Grief & Gratitude with a Compassionate Heart (Fully booked\, waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-embracing-grief-gratitude-with-a-compassionate-heart-2026/ LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/02/Emoyeni-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260815T134500 DTEND;TZID=Europe/Helsinki:20260815T170000 DTSTAMP:20260813T101647Z CREATED:20260612T062324Z LAST-MODIFIED:20260813T101647Z UID:13256-1786801500-1786813200@stillmindretreats.com SUMMARY:RETREAT: Self-Compassion for Burnout and Well-Being (In-person and online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-self-compassion-for-burnout-and-well-being-15-august-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/06/Rocklands-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260829T140000 DTEND;TZID=Europe/Helsinki:20260830T160000 DTSTAMP:20260619T072400Z CREATED:20260601T094803Z LAST-MODIFIED:20260619T072400Z UID:13233-1788012000-1788105600@stillmindretreats.com SUMMARY:RETREAT: Welcoming Spring with Trust in Possibilities DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-welcoming-spring-with-trust-in-possibilities/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/07/Mont-Fleur-July-2022.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20260912T140000 DTEND;TZID=Europe/Helsinki:20260912T170000 DTSTAMP:20260820T113419Z CREATED:20260820T113419Z LAST-MODIFIED:20260820T113419Z UID:13325-1789221600-1789232400@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-12-september-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20260919 DTEND;VALUE=DATE:20260927 DTSTAMP:20260911T111334Z CREATED:20260127T092129Z LAST-MODIFIED:20260911T111334Z UID:12947-1789776000-1790467199@stillmindretreats.com SUMMARY:Embracing Spring & New Beginnings with Metta\, Compassion & Appreciative Joy (Fully booked\, waiting list only) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/embracing-spring-new-beginnings-with-metta-compassion-and-appreciative-joy/ LOCATION:Dharmagiri Sacred Mountain Retreat\, near Underberg\, Southern Drakensberg\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/01/Dharmagiri-Sue-Cooper.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261003T140000 DTEND;TZID=Europe/Helsinki:20261003T171500 DTSTAMP:20260817T135748Z CREATED:20260817T134655Z LAST-MODIFIED:20260817T135748Z UID:13317-1791036000-1791047700@stillmindretreats.com SUMMARY:SPRING RETREAT: Rest & Replenish with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/spring-retreat-rest-replenish-with-sangha-in-silence-3-october-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/08/Rest-Replenish-with-Sangha-in-Silence-Rocklands.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261010T140000 DTEND;TZID=Europe/Helsinki:20261010T170000 DTSTAMP:20260921T054749Z CREATED:20260918T112356Z LAST-MODIFIED:20260921T054749Z UID:13403-1791640800-1791651600@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-10-october-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261023T170000 DTEND;TZID=Europe/Helsinki:20261030T130000 DTSTAMP:20261005T064845Z CREATED:20260127T092437Z LAST-MODIFIED:20261005T064845Z UID:12949-1792774800-1793365200@stillmindretreats.com SUMMARY:Retreat: Cultivating Self-Compassion for Burnout & Healing into Well-Being DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-cultivating-self-compassion-for-burnout-healing-into-well-being/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/BRC-at-Sunset.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261107T140000 DTEND;TZID=Europe/Helsinki:20261107T170000 DTSTAMP:20261006T075200Z CREATED:20261006T075200Z LAST-MODIFIED:20261006T075200Z UID:13431-1794060000-1794070800@stillmindretreats.com SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-7-november-2026/ LOCATION:via Zoom CATEGORIES:Half-day, Day-long and Family Retreats,Online ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261113T173000 DTEND;TZID=Europe/Helsinki:20261115T133000 DTSTAMP:20261012T095352Z CREATED:20260127T092630Z LAST-MODIFIED:20261012T095352Z UID:12951-1794591000-1794749400@stillmindretreats.com SUMMARY:RETREAT: Courageous & Joyful New Beginnings DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-courageous-joyful-new-beginnings/ LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261120T093000 DTEND;TZID=Europe/Helsinki:20261120T130000 DTSTAMP:20261006T163056Z CREATED:20261006T163055Z LAST-MODIFIED:20261006T163056Z UID:13440-1795167000-1795179600@stillmindretreats.com SUMMARY:RETREAT: Self-Compassion and Boundaries (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-self-compassion-and-boundaries/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261127T170000 DTEND;TZID=Europe/Helsinki:20261129T140000 DTSTAMP:20261005T063000Z CREATED:20260127T094316Z LAST-MODIFIED:20261005T063000Z UID:12960-1795798800-1795960800@stillmindretreats.com SUMMARY:RETREAT: Ending the Year with a Spacious and Compassionate Heart DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-a-spacious-and-compassionate-heart/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2020/09/Mont-Fleur-Sue-Cooper-Retreat.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261206T093000 DTEND;TZID=Europe/Helsinki:20261206T124500 DTSTAMP:20261006T162658Z CREATED:20261006T080728Z LAST-MODIFIED:20261006T162658Z UID:13436-1796549400-1796561100@stillmindretreats.com SUMMARY:RETREAT: Rest & Replenish with Sangha in Silence (In-person) DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-rest-replenish-with-sangha-in-silence-6-december-2026/ LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa CATEGORIES:Half-day, Day-long and Family Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/09/Stillmind-Retreats-Rocklands.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20261216T170000 DTEND;TZID=Europe/Helsinki:20261221T100000 DTSTAMP:20260914T114921Z CREATED:20260127T094022Z LAST-MODIFIED:20260914T114921Z UID:12955-1797440400-1797847200@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind: End the Year with Compassionate Wisdom & Joyful Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-compassionate-wisdom-joyful-presence/ LOCATION:Bodhi Khaya Retreat Centre\, Grootbos Road\, Stanford\, Western Cape\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/png:https://stillmindretreats.com/wp-content/uploads/2026/01/Bodhi-Kaya-Pond.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20270130T093000 DTEND;TZID=Europe/Helsinki:20270131T143000 DTSTAMP:20261012T100644Z CREATED:20261012T100613Z LAST-MODIFIED:20261012T100644Z UID:13444-1801301400-1801405800@stillmindretreats.com SUMMARY:RETREAT: Beginning the Year with Wise Compassion\, Appreciation & Trust DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-beginning-the-year-with-wise-compassion-appreciation-and-trust/ LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/03/Mont-Fleur-in-Summer.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Helsinki:20270325T170000 DTEND;TZID=Europe/Helsinki:20270401T130000 DTSTAMP:20261005T064831Z CREATED:20260727T143329Z LAST-MODIFIED:20261005T064831Z UID:13289-1805994000-1806584400@stillmindretreats.com SUMMARY:RETREAT: Open the Heart & Still the Mind - The Joy & Wisdom of Embodied\, Heartfelt Presence DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n \n \n \n \n \n Pricing & Accommodation \n \n \n \n \n \n \n \n \n\n \n \n Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n \n \n \n \n \n \n \n Bank Details \n \n \n \n \n \n \n \n \n\n \n \n Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n \n \n \n \n \n \n \n Cancellation Policy \n \n \n \n \n \n \n \n \n\n \n \n Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n \n \n \n \n\n\n \n \n \n Click to book URL:https://stillmindretreats.com/event/retreat-the-joy-and-wisdom-of-embodied-heartfelt-presence/ LOCATION:Buddhist Retreat Centre\, Ixopo\, KwaZulu-Natal\, South Africa CATEGORIES:Residential Retreats ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2017/11/Sunset-at-BRC.jpg END:VEVENT END:VCALENDAR