BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://stillmindretreats.com
X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260314T093000
DTEND;TZID=Europe/Helsinki:20260315T140000
DTSTAMP:20260219T055310Z
CREATED:20260105T074801Z
LAST-MODIFIED:20260219T055310Z
UID:12908-1773480600-1773583200@stillmindretreats.com
SUMMARY:RETREAT: Finding Our Still Centre\, Alone & Together
DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing & Accommodation													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n				\n			\n		\n			\n					\n					\n						\n																					Cancellation Policy													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-our-still-centre-2026/
LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa
CATEGORIES:Residential Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2025/10/Mont-Fleur-January-2026.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260319T170000
DTEND;TZID=Europe/Helsinki:20260322T130000
DTSTAMP:20260316T082849Z
CREATED:20260105T061638Z
LAST-MODIFIED:20260316T082849Z
UID:12901-1773939600-1774184400@stillmindretreats.com
SUMMARY:RETREAT: Open the Heart & Still the Mind: Create a Safe & Nourishing Home Within (Fully booked\, waiting list only)
DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing & Accommodation													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n				\n			\n		\n			\n					\n					\n						\n																					Cancellation Policy													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-create-a-safe-nourishing-home-within/
LOCATION:Emoyeni Retreat Centre\, Magaliesberg Mountains\,\, North West Province\,\, South Africa
CATEGORIES:Residential Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2024/02/Emoyeni-Retreat.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20260328T140000
DTEND;TZID=Europe/Helsinki:20260328T170000
DTSTAMP:20260313T062101Z
CREATED:20260306T120424Z
LAST-MODIFIED:20260313T062101Z
UID:13079-1774706400-1774717200@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur\, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides an opportunity to begin the year with compassionate self-care\, wisdom and trust in the possibility of joyful new beginnings. \nThe overnight retreat begins at 9 for 9:30am on Saturday 30th and ends after lunch at 2:30pm on Sunday 31st January. \nDrawing on the wisdom of Buddhist and Western psychology and through various mindful and compassion meditation practices\, including sitting and walking meditations and qigong movement meditation\, we will learn how to connect more deeply with our embodied\, authentic presence in shared silence and stillness. As we ground ourselves in a safe and welcoming home within\, listening gently to body\, heart and mind with kindness and compassion\, we will begin the year cultivating self-compassion and open-hearted wisdom. As we deepen our connection to ourselves in the silence\, we will discover ways to embody courage\, clarity and trust\, as we nurture compassionate new beginnings and joyful\, heartfelt presence. \nA 30 - 50 minute pre-retreat individual session via Zoom is required for newcomers or if you have not attended one of Sue’s residential retreats before. The cost will be covered by medical aid or reduced if necessary. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nCPD accreditation for psychologists and other HPCSA (or equivalent) registered professionals will be confirmed and will carry an annual admin fee. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing & Accommodation													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Costing: \nSingle En-suite Accommodation & Food: R2800Teacher's Fee: R3200Total: R6000 \nShared en-suite Accommodation & Food (available to couples although individual accommodation is recommended): R2000 per personTeacher's Fee: R3200 per personTotal: R5200 per person  \nA deposit of R2500 to R3500 (R2500 of which is non-refundable) confirms your place. Reductions and payment plans on request  \nOptional Extras:Massage: R750 for 60 mins; R500 for 30 minsMindful Movement/Yoga: Rates TBC \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name & 30 Jan \nPlease email proof of payment as well as confirmation of your booking including your contact number to admin@stillmindretreats.com. \n				\n			\n		\n			\n					\n					\n						\n																					Cancellation Policy													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Although individual circumstances will be taken into account the following applies to all bookings.\nPlease note that the refunded amount/percentage is calculated on the full retreat fee. \n4 – 6 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled there will be a refund less 50%. \n2 - 4 weeks prior to retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit\, but in the event\, your place is not filled\, a refund less 75%. \n2 weeks or less prior to the retreat:\nIf your place is filled\, there will be a refund less the non-refundable deposit.\nIf your place is not filled\, then no refund is possible\, but individual circumstances will be taken into account. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-28-march-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
END:VCALENDAR