BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Stillmind Retreats | Sue Cooper - ECPv6.17.5.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://stillmindretreats.com
X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Helsinki
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0200
TZOFFSETTO:+0300
TZNAME:EEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0300
TZOFFSETTO:+0200
TZNAME:EET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261107T140000
DTEND;TZID=Europe/Helsinki:20261107T170000
DTSTAMP:20261006T075200Z
CREATED:20261006T075200Z
LAST-MODIFIED:20261006T075200Z
UID:13431-1794060000-1794070800@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health\, mental health and wellness practitioners (but not restricted to those professionals). \nIt will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care. \n9:15am for 9:30am to 1pm \nDrawing on research and self-compassion practices\, this half-day retreat includes guided and silent meditations\, gentle qigong movement meditation\, a silent tea with snacks provided and time to journal and reflect. \n1 Ethics & 2 General CEUs will be available. Payment can be made in two installments if necessary. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nTo receive the 1 Ethics & 2 General CEUs\, please add an additional R100 admin fee if you are able to (unless you have already paid the R475 annual CPD admin fee). \nSliding Scale:\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550/500 with further reductions on request \nAlthough the full and generous rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 20 Nov \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-7-november-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261113T173000
DTEND;TZID=Europe/Helsinki:20261115T133000
DTSTAMP:20261005T065143Z
CREATED:20260127T092630Z
LAST-MODIFIED:20261005T065143Z
UID:12951-1794591000-1794749400@stillmindretreats.com
SUMMARY:RETREAT: Courageous & Joyful New Beginnings
DESCRIPTION:This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health\, mental health and wellness practitioners (but not restricted to those professionals). \nIt will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care. \n9:15am for 9:30am to 1pm \nDrawing on research and self-compassion practices\, this half-day retreat includes guided and silent meditations\, gentle qigong movement meditation\, a silent tea with snacks provided and time to journal and reflect. \n1 Ethics & 2 General CEUs will be available. Payment can be made in two installments if necessary. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nTo receive the 1 Ethics & 2 General CEUs\, please add an additional R100 admin fee if you are able to (unless you have already paid the R475 annual CPD admin fee). \nSliding Scale:\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550/500 with further reductions on request \nAlthough the full and generous rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 20 Nov \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-courageous-joyful-new-beginnings/
LOCATION:Temenos Retreat Centre\, Corner of Bree and Voortrekker Streets\, McGregor\, Western Cape
CATEGORIES:Residential Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2022/11/Temenos-Blue-Room.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261120T093000
DTEND;TZID=Europe/Helsinki:20261120T130000
DTSTAMP:20261006T163056Z
CREATED:20261006T163055Z
LAST-MODIFIED:20261006T163056Z
UID:13440-1795167000-1795179600@stillmindretreats.com
SUMMARY:RETREAT: Self-Compassion and Boundaries (In-person)
DESCRIPTION:This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health\, mental health and wellness practitioners (but not restricted to those professionals). \nIt will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care. \n9:15am for 9:30am to 1pm \nDrawing on research and self-compassion practices\, this half-day retreat includes guided and silent meditations\, gentle qigong movement meditation\, a silent tea with snacks provided and time to journal and reflect. \n1 Ethics & 2 General CEUs will be available. Payment can be made in two installments if necessary. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nTo receive the 1 Ethics & 2 General CEUs\, please add an additional R100 admin fee if you are able to (unless you have already paid the R475 annual CPD admin fee). \nSliding Scale:\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550/500 with further reductions on request \nAlthough the full and generous rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 20 Nov \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-self-compassion-and-boundaries/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Helsinki:20261127T170000
DTEND;TZID=Europe/Helsinki:20261129T140000
DTSTAMP:20261005T063000Z
CREATED:20260127T094316Z
LAST-MODIFIED:20261005T063000Z
UID:12960-1795798800-1795960800@stillmindretreats.com
SUMMARY:RETREAT: Ending the Year with a Spacious and Compassionate Heart
DESCRIPTION:This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health\, mental health and wellness practitioners (but not restricted to those professionals). \nIt will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care. \n9:15am for 9:30am to 1pm \nDrawing on research and self-compassion practices\, this half-day retreat includes guided and silent meditations\, gentle qigong movement meditation\, a silent tea with snacks provided and time to journal and reflect. \n1 Ethics & 2 General CEUs will be available. Payment can be made in two installments if necessary. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n																					Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nTo receive the 1 Ethics & 2 General CEUs\, please add an additional R100 admin fee if you are able to (unless you have already paid the R475 annual CPD admin fee). \nSliding Scale:\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550/500 with further reductions on request \nAlthough the full and generous rates are always greatly appreciated\, the reductions are offered to make this event more accessible. \nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n																					Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 20 Nov \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-ending-the-year-with-a-spacious-and-compassionate-heart/
LOCATION:Mont Fleur\, Upper Blaauwklippen Road\, Stellenbosch\, Western Cape\, 7600\, South Africa
CATEGORIES:Residential Retreats
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2020/09/Mont-Fleur-Sue-Cooper-Retreat.jpg
END:VEVENT
END:VCALENDAR