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X-WR-CALDESC:Events for Stillmind Retreats | Sue Cooper
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DTSTART;TZID=Europe/Helsinki:20260718T140000
DTEND;TZID=Europe/Helsinki:20260718T170000
DTSTAMP:20260611T153309Z
CREATED:20260609T175652Z
LAST-MODIFIED:20260611T153309Z
UID:13251-1784383200-1784394000@stillmindretreats.com
SUMMARY:RETREAT: Finding Solace with Sangha in Silence (Online)
DESCRIPTION:This nourishing Winter Morning Retreat will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish with sangha in shared silence\, as we embrace the season of Winter with kindness\, compassion and trust. \n9am for 9:15am to 1:00pm \nInspired by the wisdom of Buddhist psychology and through the containment of shared silence\, we will deepen our understanding of compassionate self-care. We will cultivate the qualities of heart that nourish our well-being and strengthen our capacity to rest deeply as we open the heart and still the mind\, while listening inwardly with quiet courage\, curiosity and deepening trust. \nA non-refundable deposit of R350 is required on booking. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n														Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreat: in-person at Rocklands\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible.\nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n														Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 1 Aug \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-finding-solace-with-sangha-in-silence-18-july-2026/
LOCATION:via Zoom
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2021/02/Sue-Online-Meditations-Stillmind-Retreats.jpg
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DTSTART;TZID=Europe/Helsinki:20260731T091500
DTEND;TZID=Europe/Helsinki:20260731T130000
DTSTAMP:20260707T080813Z
CREATED:20260601T083052Z
LAST-MODIFIED:20260707T080813Z
UID:13230-1785489300-1785502800@stillmindretreats.com
SUMMARY:RETREAT: Self-Compassion for Burnout and Well-Being (In-person)
DESCRIPTION:This nourishing Winter Morning Retreat will take place in-person at the beautiful Greenhouse Studio\, Rocklands\, 14a Bel Ombre Drive\, Constantia and is an opportunity to rest and replenish with sangha in shared silence\, as we embrace the season of Winter with kindness\, compassion and trust. \n9am for 9:15am to 1:00pm \nInspired by the wisdom of Buddhist psychology and through the containment of shared silence\, we will deepen our understanding of compassionate self-care. We will cultivate the qualities of heart that nourish our well-being and strengthen our capacity to rest deeply as we open the heart and still the mind\, while listening inwardly with quiet courage\, curiosity and deepening trust. \nA non-refundable deposit of R350 is required on booking. \nCPD accreditation for half days is no longer available\, only for day-longs and residential retreats. \nBookings: admin@stillmindretreats.com \n\n\n	\n			\n					\n					\n						\n														Pricing													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer. \nHalf day retreat: in-person at Rocklands\nGenerous rate: R900/850/800/750\nStandard rate: R700/650/600\nReduced rate: R550 with further reductions on request \nAlthough the full and higher rates are always greatly appreciated\, the reductions are offered to make this event more accessible.\nA non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat. \n				\n			\n		\n			\n					\n					\n						\n														Bank Details													\n						\n							\n															\n							\n															\n						\n					\n				\n\n			\n				\n					Account Name: Stillmind Retreats\nBank: First National Bank\nAccount Number: 63069443760\nBranch Code: 250655 or 210835\nSwift Code: FIRNZAJJ\nReference: Your name\, surname & 1 Aug \nPlease email proof of payment to admin@stillmindretreats.com. \n				\n			\n		\n		\n\n\n			\n		\n			\n			Click to book
URL:https://stillmindretreats.com/event/retreat-self-compassion-for-burnout-and-well-being/
LOCATION:The Greenhouse\, Rocklands\, 14A Bel Ombre Drive\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Half-day, Day-long and Family Retreats,Online
ATTACH;FMTTYPE=image/jpeg:https://stillmindretreats.com/wp-content/uploads/2026/03/Stillmind-Retreats-Rocklands-Retreat-Cards.jpg
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