10 Day December Deepening of Compassionate Self-care

10 Day December Deepening of Compassionate Self-care

to end the year slowly & gently, with a compassionate, open heart.

2 - 13 December 2024

Please join these Nurturing & Nourishing Daily Meditation practices to heal & integrate body, heart & mind. All welcome.
~ including 15 - 30 minute meditations plus half-day & weekend retreats  (daily times & Zoom link sent weekly)

Meditations & poetry will be sent each morning & some evenings to listen to in your own time if you can’t attend the live Zoom sessions, so that you can still participate in this shared daily recommitment.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Dana/donation Monthly guideline: R250- R1500. Your support of these offerings is greatly appreciated or you are welcome to join for free, if you’re not in a position to contribute. Your presence in our Stillmind Sangha (community) is deeply valued. All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.

Deepen the Experience:
(Bookings via website)

6/7-8 Dec Overnight/Weekend Retreat at Mont Fleur, Stellenbosch: Finding a Safe & Joyful Home Within - last few places!

14-20 Dec Retreat at Mont Fleur: Ending the Year with Compassion, Wisdom & Joy- last few places!

Sun 22 Dec in person Morning Retreat in Oranjezicht - details to follow on website

31 Dec Online New Year’s Eve Retreat: details to follow on website