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October 2020
RETREAT: Finding Courage for New Beginnings
This Spring silent retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which support…
Find out more »RETREAT: Finding Courage for New Beginnings
This late Spring silent weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart…
Find out more »November 2020
RETREAT: Embracing Uncertainty with Courage and Compassion
This weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners as well as experienced meditators and…
Find out more »December 2020
RETREAT: Ending the Year with Stillness and Compassion
This intensive 7 day retreat is offered to those who have previously done a retreat with Sue or who have an established meditation practice. More details to follow. CPD accreditation for psychologists and other HPCSA registered professionals: to be confirmed.…
Find out more »April 2021
RETREAT: Embracing Grief and Gratitude with Compassion
This 4-day, silent Easter long-weekend Open the Heart and Still the Mind Compassion Retreat will provide an opportunity to integrate the experiences of grief and gratitude that we all have been confronted with during this time of uncertainty. Drawing on the…
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