This 5 night Open the Heart And Still the Mind retreat is an immersion into nourishing and ennobling silence and is an opportunity to cultivate and deepen your meditation practice with a heart-based focus. Sue offers an integration of the … Read More
This nourishing Morning Retreat will take place in-person at Themis Studio, 67 Belmont Ave, Oranjezicht with an online option from 9:15am - 11am and is an opportunity to rest and replenish with kindness, compassion and trust. 9am for 9:15am to … Read More
This "Open the Heart and Still the Mind" silent weekend retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. Through … Read More
In-person fully booked, online option available 13h45 - 15h15 This nourishing Afternoon Retreat will take place in-person at Themis Studio, 67 Belmont Ave, Oranjezicht and is an opportunity to rest and replenish, as we embrace the season of Summer with … Read More
This popular, annual, end of year “Open the Heart and Still the Mind” silent retreat takes place this year at the beautiful Mont Fleur retreat venue, nestled in the mountains near Stellenbosch and is an integration of Buddhist wisdom and … Read More
This New Year's Eve Morning Retreat will now take place in person at the Greenhouse, Rocklands, 14A Bel Ombre Drive, Constantia and will also be offered online. It is an opportunity to end the year intentionally & gently, with kindness, … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
This "Open the Heart and Still the Mind" silent overnight or weekend retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners … Read More
This nourishing Summer Afternoon Retreat will take place in-person in the beautiful Greenhouse studio at Rocklands, 14A Bel Ombre Drive, Constantia and is an opportunity to rest and replenish, as we embrace the season of Summer and the new year … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
In this nourishing, overnight retreat we will cultivate a loving, open heart, alone and together in shared silence. As we create a safe and gentle home within, we will discover that deepening our self-compassion allows us to relate and connect … Read More
Fully booked, waiting list only This 3 night Open the Heart & Still the Mind Compassion Retreat at Emoyeni, Magaliesberg is held in containing & replenishing Noble Silence and is suitable for beginners as well as experienced practitioners. Inspired by … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
Dates: 2 April 2026 - 9 April 2026 (or 2 - 6 April 2026) This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and is offered either as … Read More
Fully booked; waiting list only This Autumn, in-person Daylong Freedom Day Retreat will celebrate the season of transitions and change, and deepen our connection to inner peace and freedom in extended, nourishing silence. Inspired by the wisdom of Buddhist psychology and … Read More
Fully booked. Please see June retreat at Mont Fleur. This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence at the beautiful venue of Temenos, … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More
This nourishing Winter Morning Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish with sangha in shared silence, as we embrace the season of Winter with kindness, … Read More
Fully booked, waiting list only This extended long-weekend Winter Compassion Retreat, is now offered from 5pm on Friday 12 June - Tuesday 16th at 11:30am for a deeper immersion in nurturing and ennobling silence at the beautiful venue of Mont … Read More
This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More