Autumn Freedom Day Retreat (Fully booked; waiting list only)

Fully booked; waiting list only

This Autumn, in-person Daylong Freedom Day Retreat will celebrate the season of transitions and change, and deepen our connection to inner peace and freedom in extended, nourishing silence.

Inspired by the wisdom of Buddhist psychology and through the containment of finding solace with sangha in shared silence, we will deepen our understanding of compassionate self-care and its connection to well-being and inner freedom. As we learn to open the heart and still the mind without fear, we will cultivate the qualities of heart that nourish and strengthen our capacity to embrace impermanence and change with quiet courage, curiosity and deepening trust.

The day will include guided & silent meditations (sitting and walking), qigong, teas and a light lunch as well as time for journaling, rest and deep practice. Beginners and experienced practitioners are welcome.

CPD accreditation for Health, Mental Health and Allied professionals is confirmed with an annual admin fee of R475.

For this daylong retreat, 2 Ethics and 3 General CEUs are offered with payment at the Generous rate from the sliding scale (please see under Pricing).

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Bookings: admin@stillmindretreats.com