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Retreat Open the Heart & Still the Mind: End the Year with Compassionate Wisdom & Joyful Presence

16 December, 2026 @ 5:00 pm - 21 December, 2026 @ 10:00 am UTC+2

This popular, annual December “Open the Heart and Still the Mind” extended silent retreat returns this year to the stunningly beautiful Bodhi Khaya Nature Retreat, near Stanford and is an integration of Buddhist wisdom and practices with depth psychology. We will End the Year with Compassionate Wisdom and Joyful Presence from 16 - 21 December 2026.

Through mindfulness, metta and compassion practices we will establish a calm and grounded embodied presence, creating a safe home within, from which to cultivate a brave, compassionate and joyful heart and mind.

These spacious and immeasurable qualities of consciousness (known as the Brahma Viharas) transform perfectionism into presence, freeing us from a life of self-destructive habits, distraction and fear.  As our thoughts, speech and actions move beyond anxiety, self-doubt, shame and anticipatory dread, our choices become inspired by open-hearted, appreciative awareness and compassionate wisdom.

The extended time in silence provides an opportunity to process the year and to discover new perspectives and more courageous and joyful ways of being, as well as offering time for deep, restorative rest and replenishment. In addition to the guided meditations in all postures, our embodied experience will be enhanced by daily sessions of qigong and optional massages, mindful movement, as well as time to walk and swim in nature. Short, individual sessions with Sue are included and will provide additional emotional containment and healing.

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A 30-50 minute pre-retreat individual session via Zoom/Whatsapp is required for newcomers or if you have not attended one of Sue’s residential retreats before. This provides greater containment and enhances and deepens the silent retreat experience for yourself and for the group. The fee for this will be the 30-50 minute medical aid rate and will be reduced if you are not on medical aid. Please contact Sue on sue.stillmind@gmail.com to arrange a time.

CPD accreditation for Health, Mental Health and Allied professionals is confirmed with an annual admin fee of R475.

Bookings: admin@stillmindretreats.com

Details

  • Start: 16 December, 2026 @ 5:00 pm UTC+2
  • End: 21 December, 2026 @ 10:00 am UTC+2
  • Event Category:

Venue

  • Bodhi Khaya Retreat Centre
  • Grootbos Road
    Stanford, Western Cape South Africa
  • View Venue Website