This week-long Spring retreat is held in ennobling silence at the foot of the beautiful Mvuleni Bamboo Mountain in the Southern Drakensberg. Inspired by the wisdom teachings of the Dharma and of Buddhist and western psychology, we will cultivate mindfulness … Read More
This silent weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in the present … Read More
This 5 night Open the Heart & Still the Mind retreat is an immersion into nourishing and ennobling silence and is an opportunity to cultivate and deepen your meditation practice with a heart-based focus. Sue offers an integration of the … Read More
This "Open the Heart and Still the Mind" silent overnight retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. 9am … Read More
This annual, end of year “Open the Heart and Still the Mind” 6 night silent retreat takes place this year at the beautiful Mont Fleur retreat venue, nestled in the mountains near Stellenbosch and is an integration of Buddhist wisdom and practices … Read More
Dates: 17 April 2025 - 24 April 2025 (or 17 - 21 April) This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and is offered either as a 4 … Read More
Open the Heart & Still the Mind: Returning Home to the Joyful Heart A Transformational, Silent Compassion Retreat at Pelion, Volos, Greece 24 - 29 June 2025 Facilitated by Sue Cooper assisted by Nicole Economou This 5 night Open the … Read More
