10 Day February Refresher
15 - 24 February 2023
Daily meditations and mini teachings to (re)establish a foundation of daily practice while we Open the Heart & Still the Mind.
Starting @ 6:45 - 7:30am on Wed 15th Feb (for daily timetable please Whatsapp Sue on +27 83 456 2569)
All welcome to this free offering, with the option to offer dana (a donation of appreciation) if you can and would like to: suggested amount for the 10 days: R150 - R750 (or less or more).
Zoom sessions (also sent as audio recordings to listen to in your own time if you can’t join the live sessions), audio meditations, short teachings and poetry to help integrate, calm and soothe the body, heart & mind.
For the recurring Zoom link via email : firstname.lastname@example.org
Bankings details for your dana (guideline R150-750):
FNB Cheque Account 62506345637
Branch Code: 201509
Ref: Your name and Feb dana
To sign up please Whatsapp Sue on +27 83 456 2569 with your name and surname and save her to your contacts.
Join Dominique Beaumont’s Mindful Movement hub of video recordings to enhance this process (Dominique +27 79 243-9179)