10 Day February Refresher

15 - 24 February 2023

Daily meditations and mini teachings to (re)establish a foundation of daily practice while we Open the Heart & Still the Mind.

Starting @ 6:45 - 7:30am on Wed 15th Feb (for daily timetable please Whatsapp Sue on +27 83 456 2569)

All welcome to this free offering, with the option to offer dana (a donation of appreciation) if you can and would like to: suggested amount for the 10 days: R150 - R750 (or less or more).

Zoom sessions (also sent as audio recordings to listen to in your own time if you can’t join the live sessions), audio meditations, short teachings and poetry to help integrate, calm and soothe the body, heart & mind.

For the recurring Zoom link via email : admin@stillmindretreats.com