10 Day Recommitment to Daily Practice: Deepening of Compassionate Self-care

3 - 14 December 2023

December Deepening of Compassionate Self-care to end the year calmly & gently with kindness, wisdom and appreciative joy.

10-15 min daily meditations (via Zoom & sent afterwards as audio recordings to listen to in your own time), qigong, teachings and poetry. Timetable available via WhatsApp.

All Welcome - donation based.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

The mind can go in a thousand directions.
But on this beautiful path, I walk in peace.
With each step, a gentle wind blows.
With each step, a flower blooms.
~ Thich Nhat Hanh

Dana/donation guideline total for the 10 days: R150 - R1000.

Please offer what you can from the sliding scale or you are welcome to join for free, if you’re not in a position to contribute. Your participation is also much appreciated dana.

Deepen the experience with a half-day Retreat:

Sat 23 Dec online Finding Solace with Sangha in Silence Afternoon Retreat (2-5pm)

Sun 31 Dec New Year’s in-person Morning Retreat in Oranjezicht - details to follow

NEW Bank Details

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Swift Code: FIRNZAJJ
Reference: Your name, surname and dana
POP: admin@stillmindretreats.com

Feel free to forward this to anyone who might like to join us. They can WhatsApp their name and surname to Sue and save her name with her number: Sue  +27 83 456 2569. To receive the Zoom link via email please contact admin@stillmindretreats.com.