10 Day September Spring Nourishment
3 - 16 September 2025
Please join our online daily recommitment to nourishing meditation practices which cultivate kindness, compassion, wisdom & joy.
~ including 15 - 30 minute meditations plus half-day & weekend retreats (daily times & Zoom link sent weekly)
Meditations & poetry (live on Zoom) are sent each morning to listen to in your own time if you can’t attend the live sessions, so that you can still participate in this shared daily recommitment. These meditations are shared freely, but if you can support this offering with a donation (dana), that is very greatly appreciated. All contributions are received with much gratitude & your presence in our Stillmind Sangha (community) is also very greatly appreciated dana.
Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.
Dana/donation monthly guideline: R250- R1500 (or less/more)
Bank Details
Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 250655 or 210835
Reference: Your name & dana
POP: admin@stillmindretreats.com
OR
Wise BANK DETAILS for EUROs:
Susan G Cooper
IBAN: BE45 9673 6990 2489
SWIFT/BIC: TRWIBEB1XXX
Address: Wise Europe SA
Rue du Trone 100
3rd Floor
Brussels
1050
Belgium
Ref: Your Name & Surname
Proof of payment: admin@stillmindretreats.com
To deepen the experience of shared silence:
Sat 13 Sept: Finding Solace with Sangha in Silence: In-person Nourishing Sat Afternoon Spring Retreat in Oranjezicht (1:45 - 5pm) - also offered online from 1:45 - 3:15pm
20 - 27 Sept: Embracing Spring with Metta on the Sacred Mountain at Dharmagiri, S. Drakensberg (last 2 places - please book soon!)
4 Oct: Finding Solace with Sangha in Silence: Online Nourishing Monthly Sat Afternoon Retreat (2-5pm)
11 Oct: Finding Solace with Sangha in Silence: In-person Nourishing Monthly Sat Afternoon Retreat (2-5pm)
17-19 Oct: Temenos Spring Weekend Retreat: Courageous & Joyful New Beginnings (only 1 place left!)