21 Day July Nourishment: Rest & Replenish with Compassionate Awareness
4 - 31 July

21 Day Recommitment to Open the Heart & Still the Mind through Nourishing Daily Practices of Meditation, Qigong & Poetry to support Healing, Compassionate Wisdom & Joyful, Embodied Presence.

Dates: 4 - 31 July, including 15 - 30 minute meditations plus half-day retreats (daily times to follow)

These meditations (live on Zoom & then sent as audio recordings daily) are shared freely with an invitation to support this offering with a donation (dana) if you are able to & would like to express your appreciation.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Suggested monthly Dana guideline for this 21 Day series: R250 - R2500.
Please offer what you can from the sliding scale or you are welcome to join for free, if you’re not in a position to contribute. Your participation is also much appreciated dana.
All contributions are received with much gratitude.

To deepen this experience:
Bookings via website

Sunday 14 July in-person Afternoon Retreat @ 1:30 - 5pm in Oranjezicht - please book via website as places are limited

Saturday 20 July online Afternoon Retreat @ 2 - 5pm

Compassion Overnight Retreat 27 - 28 July in-person at Mont Fleur near Stellenbosch - booking via website & CPD accredited for 6 General CEUs.

Bank Details

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Swift Code: FIRNZAJJ
Reference: Your name, surname and dana
POP: admin@stillmindretreats.com

Feel free to forward this to anyone who might like to join us. They can WhatsApp their name and surname to Sue and save her name with her number: Sue  +27 83 456 2569. To receive the Zoom link via email please contact admin@stillmindretreats.com.