15 Day August Nourishment: Deepening Self-Compassion with Metta, Wisdom & Trust

15 Day August Nourishment: Deepening Self-Compassion with Metta, Wisdom & Trust

12 - 29 August 2025

Please join our online daily recommitment to nourishing meditation practices which cultivate kindness, compassion & authentic, joyful presence.
~ including 15 - 30 minute meditations plus half-day & weekend retreats (daily times & Zoom link sent weekly)

Meditations & poetry live on Zoom & sent each morning to listen to in your own time if you can’t attend live, so that you can still participate in this shared daily recommitment. These meditations are shared freely with an option to support this offering with a donation (dana) if you are able to & would like to express appreciation. All contributions are received with much gratitude & your presence in our Stillmind Sangha (community) is also deeply valued.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Dana/donation monthly guideline: R250- R1500. Your support of these offerings is greatly appreciated or you are welcome to join for free, if you’re not in a position to contribute. Your presence in our Stillmind Sangha (community) is deeply valued. All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.