Open the Heart and Still the Mind August Nourishment: Deepening Self-Compassion & Trust in Possibilities

Open the Heart and Still the Mind August Nourishment:
Deepening Self- Compassion & Trust in Possibilities

21 Day Recommitment to Daily Practice
Part 1: 3 - 10 August | Part 2: 11 - 28 August 2026

Please join this daily online offering of nourishing meditations, qigong & poetry ~ including 15 - 30 minute meditations plus half-day/weekend retreats (daily times & Zoom link sent weekly).

Meditations & poetry (live on Zoom) are sent each morning to listen to in your own time if you can’t attend the live sessions, so that you can still participate. These meditations are shared freely, but if you can support this offering with a donation (dana), that is very greatly appreciated. All contributions are received with much gratitude & your presence in our Stillmind Sangha (community) is also greatly appreciated dana.

Monthly Dana guideline: R250 - R1500 (or less/more)
Stillmind Banking Details are below.

Daily times as per weekly schedule using recurring Zoom link. Please join the Stillmind Retreats WhatsApp Community and sign up to the Daily Meditations Group to receive daily offerings or WhatsApp Sue on +27 83 456 2569 for details.