August Nourishment: Finding Our Ground Through the Joys & the Sorrows

August Nourishment: Finding Our Ground Through the Joys & the Sorrows

1 - 30 August

21 Day Recommitment to Open the Heart & Still the Mind through Nourishing Daily Practices of Meditation, Qigong & Poetry to support Healing, Compassionate Wisdom & Joyful, Embodied Presence.

Dates: 1 - 30 August, includes 15 - 30 minute meditations plus half-day retreats (daily times to follow)

These meditations (live on Zoom & then sent as audio recordings daily) are shared freely with an invitation to support this offering with a donation (dana) if you are able to & would like to express your appreciation.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Suggested monthly Dana guideline for this 21 Day series: R250 - R2500.
Please offer what you can from the sliding scale or you are welcome to join for free, if you’re not in a position to contribute. Your participation is also much appreciated dana.
All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.

To deepen this experience with more time Finding Solace with Sangha in Silence:
(CPD accredited, bookings via website)

Saturday 17 Aug online Afternoon Retreat @ 2 - 5pm

Sunday 25 Aug in-person Morning Retreat @ 9am - 12:45pm in Oranjezicht - (will be added to website on Monday) but bookings open for both. 

Spring Overnight Retreat with 2 night option 6/7-8 Sept in-person at Mont Fleur near Stellenbosch - booking via website & CPD accredited for 6 General CEUs.