April Autumn 10 Day Recommitment: Rest & Replenish with Deepening Self-Compassion

2 - 14 April 2025

Please join this 10-day recommitment to daily practices which cultivate kindness, compassion, healthy boundaries & nourishing self-care
~ including 15 - 30 minute meditations plus half-day & weekend retreats (daily times & Zoom link sent weekly)

Meditations & poetry will be sent each morning & some evenings to listen to in your own time if you can’t attend the live Zoom sessions, so that you can still participate in this shared daily recommitment. These meditations (live on Zoom and then sent as audio recordings daily) are shared freely with an invitation to support this offering with a donation (dana) if you are able to & would like to express appreciation.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Dana/donation monthly guideline: R250- R1500. Your support of these offerings is greatly appreciated or you are welcome to join for free, if you’re not in a position to contribute. Your presence in our Stillmind Sangha (community) is deeply valued. All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.

Bank Details

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Reference: Your name & dana
POP: admin@stillmindretreats.com

OR

Wise BANK DETAILS for EUROs:

Susan G Cooper
IBAN: BE45 9673 6990 2489
SWIFT/BIC: TRWIBEB1XXX

Address: Wise Europe SA
Rue du Trone 100
3rd Floor
Brussels
1050
Belgium

Ref: Your Name & Surname

Proof of payment: admin@stillmindretreats.com

 

Deepen the Experience:

17-24 April: 4-7 night Easter Compassion Retreat at the BRC, Ixopo