January 15 Day Recommitment - Begin Again Together: From Self-Compassion to Open-Hearted Presence & Wise Action

13 - 31 January 2025

“Remember to breathe, remember to feel,
remember to care,
let us do this for our children and ourselves
and our children’s children.
Let us practice for life’s sake.”
~ Excerpt from “Sharing Silence” by Gunilla Norris

Please join these online donation-based, nourishing & nurturing Daily Reflections, Meditations, Qigong & Poetry to begin the year gently & spaciously in calming, shared silence.
~ including 15 - 30 minute meditations plus half-day & weekend retreats  (daily times & Zoom link sent weekly)

Meditations & poetry will be sent each morning & some evenings to listen to in your own time if you can’t attend the live Zoom sessions, so that you can still participate in this shared daily recommitment.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Dana/donation Monthly guideline: R150- R1500. Your support of these offerings is greatly appreciated or you are welcome to join for free, if you’re not in a position to contribute. Your presence in our Stillmind Sangha (community) is deeply valued. All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.

Bank Details

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Reference: Your name & dana/date of retreat
POP: admin@stillmindretreats.com

OR

Wise BANK DETAILS for EUROs:

Susan G Cooper
IBAN: BE45 9673 6990 2489
SWIFT/BIC: TRWIBEB1XXX

Address: Wise Europe SA
Rue du Trone 100
3rd Floor
Brussels
1050
Belgium

Ref: Your Name & Surname

Proof of payment: admin@stillmindretreats.com