15 Day January Nourishment

12 - 30 January 2026

Reconnecting with Heartfelt Presence & Compassionate Wisdom

Beginning Again Softly

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“to truly be happy in your life you must
daily grieve the fact that nothing lasts,
then celebrate in gratitude that you are
here, and so greet everything you meet
arrested by wonder.”
~ Excerpt from I’ve Heard It Whispered by Moudi Sbeity

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Please join this daily online offering of nourishing meditations, qigong & poetry (live on Zoom and sent afterwards as audio recordings to listen to in your own time).
~ including 15 - 30 minute meditations plus half-day & weekend retreats (daily times & Zoom link sent weekly)

Meditations & poetry (live on Zoom) are sent each morning to listen to in your own time if you can’t attend the live sessions, so that you can still participate in this shared daily recommitment. These meditations are shared freely, but if you can support this offering with a donation (dana), that is very greatly appreciated. All contributions are received with much gratitude & your presence in our Stillmind Sangha (community) is also very greatly appreciated dana.

Monthly Dana guideline: R250 - R1500 (or less/more)
Stillmind Banking Details are below.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.