Open the Heart and Still the Mind March Nourishment: Deepening the Heart of Compassion

21 Day Recommitment to Daily Practice starts on 3 - 18 March and resumes 23 - 31 March 2026.

Deepening the Heart of Compassion

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Please join this daily online offering of nourishing meditations, qigong & poetry ~ including 15 - 30 minute meditations plus half-day/weekend retreats (daily times & Zoom link sent weekly).

Meditations & poetry (live on Zoom) are sent each morning to listen to in your own time if you can’t attend the live sessions, so that you can still participate in this shared daily recommitment. These meditations are shared freely, but if you can support this offering with a donation (dana), that is very greatly appreciated. All contributions are received with much gratitude & your presence in our Stillmind Sangha (community) is also very greatly appreciated dana.

Monthly Dana guideline: R250 - R1500 (or less/more)
Stillmind Banking Details are below.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Bank Details

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 250655 or 210835
Swift Code: FIRNZAJJ
Reference: Your name & dana
POP: admin@stillmindretreats.com

OR

Wise BANK DETAILS for EUROs:

Susan G Cooper
IBAN: BE45 9673 6990 2489
SWIFT/BIC: TRWIBEB1XXX

Address: Wise Europe SA
Rue du Trone 100
3rd Floor
Brussels
1050
Belgium

Ref: Your Name & Surname

Proof of payment: admin@stillmindretreats.com

 

Deepen the experience with extended, shared silence & more teachings:

Please book via the website

14 - 15 March: Overnight Retreat at Mont Fleur - Finding Our Still Centre, Alone & Together

19 - 22 March: Open the Heart & Still the Mind: Create a Safe & Nourishing Home Within (Emoyeni Retreat Centre, North West Province)

28 March: Finding Solace with Sangha in Silence (Online) - Afternoon Retreat (2-5pm)