Open the Heart and Still the Mind September Nourishment: Self-Compassion for Courageous & Joyful New Beginnings
7 - 30 September 2026
Please join this daily online offering of nourishing meditations, qigong & poetry ~ including 15 - 30 minute guided meditations plus half-day & longer retreats (daily times & recurring Zoom link sent weekly).
Meditations & poetry (live on Zoom) are sent each morning to listen to in your own time if you can’t attend the live sessions, so that you can still participate. While these meditations are shared freely, you are invited to support this offering if you can with a donation (dana), especially for the live attendance. All contributions are received with much gratitude.
Monthly Dana guideline: R250 - R1500 (or less/more)
Stillmind Banking Details are below.
Daily times as per weekly schedule using recurring Zoom link. Please join the Stillmind Retreats WhatsApp Community and sign up to the Daily Meditations Group to receive daily offerings or WhatsApp Sue on +27 83 456 2569 for details.
Bank Details
Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 250655 or 210835
Swift Code: FIRNZAJJ
Reference: Your name & dana
POP: admin@stillmindretreats.com
OR
Wise BANK DETAILS for EUROs:
Susan G Cooper
IBAN: BE45 9673 6990 2489
SWIFT/BIC: TRWIBEB1XXX
Address: Wise Europe SA
Rue du Trone 100
3rd Floor
Brussels
1050
Belgium
Ref: Your Name & Surname
Proof of payment: admin@stillmindretreats.com
Deepen the experience with extended, shared silence & more teachings:
Please book via the website
RETREAT: Finding Solace with Sangha in Silence (Online) - 12 September 2026 @ 2pm – 5pm