Fully booked - waiting list only
9am for 9.30am - 4pm
This Summer daylong retreat, held in a nurturing atmosphere of contemplative silence at the beautiful Mont Fleur venue near Stellenbosch, is an opportunity to end the year with compassionate wisdom. Through the practice of meditation and the wisdom of Buddhist psychology, we will explore ways to establish healthy boundaries, both internally and in our relationships, drawing on the ethical teachings of non-harming and compassionate communication.
The day is held in Noble Silence and includes Dharma teachings, guided meditations in all postures, as well as qigong movement meditation, which will enhance our awareness of the body through connecting with the elements. A delicious vegetarian/vegan lunch, as well as teas, will be savoured in silence, as part of our integrated practice.
CPD accreditation for psychologists and other HPCSA registered professionals: 6 Ethics CEUs have been applied for.
Please Note: To receive CPD points and your certificate(s) this year, there is an annual admin fee of R175 - thank you.
Bookings: sue.stillmind@gmail.com
