RETREAT: Self-Compassion for Burnout and Well-Being (In-person and online)

This nourishing Winter to early Spring Afternoon Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia as well as online for those not able to attend at the venue and is an opportunity to rest and replenish with sangha in shared silence, as we embrace the transition of the seasons with kindness, compassion and trust. We will focus on deepening Self-Compassion for Burnout & Well-Being and CPD points (2 Ethics & 1 General CEU) will be offered at an additional admin fee of R100, if you haven’t yet paid the annual admin fee.

1:45pm to 5:00pm

Inspired by the wisdom of Buddhist psychology and through the containment of shared silence, we will deepen our understanding of compassionate self-care. We will cultivate the qualities of heart that nourish our well-being and strengthen our capacity to rest deeply as we open the heart and still the mind, while listening inwardly with quiet courage, curiosity and deepening trust.

A non-refundable deposit of R350 is required on booking.

2 Ethics CEUs will be available for an additional admin fee of R100, which can be added to the rate you choose to offer from the sliding scale. Payment can be made in two installments if necessary.

Bookings: admin@stillmindretreats.com