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RETREAT: Self-Compassion for Burnout and Well-Being (In-person)

31 July, 2026 @ 9:15 am - 1:00 pm UTC+2

This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion for Burnout and Well-Being and is of particular interest to health, mental health and wellness practitioners (but not restricted to those professionals).

It will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care.

9am for 9:15am to 1pm

Drawing on research and self-compassion practices, this half-day retreat includes guided and silent sitting and walking meditations, gentle movement meditation, a silent tea with snacks provided and time to journal and reflect.

2 Ethics CEUs will be available for an additional admin fee of R100, which can be added to the rate you choose to offer from the sliding scale. Payment can be made in two installments if necessary.

Bookings: admin@stillmindretreats.com

Details

Venue

  • The Greenhouse, Rocklands
  • 14A Bel Ombre Drive, Constantia
    Cape Town, Western Cape South Africa