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RETREAT: Welcoming the Year with a Compassionate Heart (Fully booked, waiting list only)

18 January, 2020 @ 9:30 am - 4:00 pm UTC+2


Fully booked, waiting list only

9am for 9.30am - 4pm

This Summer daylong retreat, held in a nurturing atmosphere of contemplative silence at the beautiful Mont Fleur venue near Stellenbosch, is an opportunity to begin the year with kind and compassionate wisdom. Through the practice of meditation and the wisdom of Buddhist psychology, we will ground ourselves gently through our embodied presence, creating stillness and wisdom in body, heart and mind. An additional offering to deepen our embodied experience will be a relaxing Mindful Movement Meditation with Dominique Beaumont.

The day is held in Noble Silence and includes Dharma teachings, guided meditations in all postures, as well as qigong movement meditation, which will enhance our awareness of the body through connecting with the elements. A delicious vegetarian/vegan lunch, as well as teas, will be savoured in silence, as part of our integrated practice.

A payment plan is being offered: R500 venue fee is due on booking and the negotiable teacher’s fee (see Pricing) can be paid by the end of January if necessary. Further reductions on request.

CPD accreditation might not be available for 2020, but this will be reviewed in the new year.

Bookings: admin@suecooper.co.za


Cost: R1150/R1200/R1250/R1300 (Food and facility fee: R500 plus Teacher’s fee: R650/R700/R750/R800

Please choose an amount from the sliding scale that you would like to offer. Whilst I greatly appreciate the full rate, the reductions are there for those who need them and further reductions or payment plans are always available on request.

A non-refundable deposit of R500 confirms your booking. The balance is due by 10 January, unless you have a pre-arranged payment plan with Sue.

Bank Details

Account Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: Your name & 18 Jan 

Please email proof of payment to admin@suecooper.co.za.


18 January, 2020
9:30 am - 4:00 pm UTC+2
Event Category:


Mont Fleur Conference Centre
Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa
021 880 1112
View Venue Website
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