SPRING RETREAT: Rest & Replenish with Sangha in Silence (In-person)

This nourishing Spring Afternoon Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish with sangha in shared silence, as we embrace the season of Spring with Trust in Possibilities and New Beginnings.

2pm to 5:15pm

Inspired by the wisdom of Buddhist psychology and through the containment of shared silence, we will deepen our understanding of compassionate self-care. We will cultivate the qualities of heart that nourish our well-being and strengthen our capacity to rest deeply as we open the heart and still the mind, while listening inwardly with quiet courage, curiosity and deepening trust.

A non-refundable deposit of R350 is required on booking.

Bookings: admin@stillmindretreats.com