Be Your Own Best Friend | Mindfulness Canvas Print


A frame mounted, ready-to-hang, stretched canvas print from the Mindfulness Print series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. Each canvas beautifully illustrates a gem of ancient wisdom that still speaks to us today.

The Mindfulness Prints evolved from The Children’s Mindfulness Meditation Deck, which was created by designer Tony Pinchuck with psychologist and meditation teacher Sue Cooper during South Africa’s Covid 19 lockdown.

A5: R150 (3 in stock, but available to order at this price)
A4: R250 (only 1 in stock)
A2: R350 (0 in stock)

See below for order and delivery details. Please check for availability before making payment.

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Please order from Cerrigan via and please provide a delivery address and cell number.
Please check for availability of canvases before making payment.

Payment including delivery cost can be made to:

Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Swift Code: FIRNZAJJ
Ref: Your name & “product name”

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R100 to all major centres in South Africa (or collect in Kenilworth)
FREE for orders over R650 (excl. meditation benches)

Please enquire for shipping to other areas