March Nourishment – 15 Day Recommitment to Daily Practice | Infusing Mindfulness with Metta & Self-Compassion

March Nourishment - 15 Day Recommitment to Daily Practice | Infusing Mindfulness with Metta & Self-Compassion

5 - 31 March 2025

I am making a home inside myself…a shelter of kindness that grows
all the truest things.
~ from The Most Important Thing by Julia Fehrenbacher

Please join these daily Nurturing & Nourishing Meditation practices*for body, heart & mind. Cultivate metta (loving-kindness) & self-compassion in shared silence - alone and together.
~ including 15 - 30 minute meditations plus half-day & weekend retreats  (daily times & Zoom link sent weekly)

Meditations & poetry will be sent each morning & some evenings to listen to in your own time if you can’t attend the live Zoom sessions, so that you can still participate in this shared daily recommitment.

Daily times as per weekly schedule using recurring Zoom link - Whatsapp (+27) 83 456 2569 for details.

Dana/donation monthly guideline: R250- R1500. Your support of these offerings is greatly appreciated or you are welcome to join for free, if you’re not in a position to contribute. Your presence in our Stillmind Sangha (community) is deeply valued. All contributions are received with much gratitude. Banking details below now include an international Wise account option for Euros.