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RETREAT: Create a Nourishing & Safe Home Within

23 February, 2024 @ 6:00 pm - 25 February, 2024 @ 2:00 pm UTC+2

In this nourishing, silent weekend retreat we will cultivate the courage within ourselves to live wholeheartedly and authentically, through connecting with kindness and compassion to ourselves, creating a safe and gentle home within. Suitable for beginners as well as experienced meditators, the retreat is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch.

This retreat includes teachings from the wisdom of Buddhist psychology, guided meditations in all postures and a short, individual session during the weekend. The ancient practice of qigong movement meditation, as well as three optional mindful movement classes and optional 60 min aromatherapy massages, will enhance our embodied experience.

A 30-40 minute pre-retreat individual session via Zoom/Whatsapp is recommended for newcomers or if you have not attended one of Sue’s residential retreats before. This provides greater containment and enhances and deepens the silent retreat experience for yourself and for the group. The fee for this will be the 30-40 minute medical aid rate and will be reduced if you are not on medical aid.
Please contact Sue on sue.stillmind@gmail.com to arrange a time.

CPD accreditation for psychologists and other HPCSA registered professionals: To be confirmed with an admin fee attached.

Bookings: admin@stillmindretreats.com


23 February, 2024 @ 6:00 pm UTC+2
25 February, 2024 @ 2:00 pm UTC+2
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Mont Fleur Conference Centre
Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa
021 880 1112
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