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RETREAT: Finding Solace with Sangha in Silence

Name: RETREAT: Finding Solace with Sangha in Silence
Start: 2023-03-21T14:45:00+02:00
End: 2023-03-21T18:00:00+02:00
Location: 25 Hohenort Ave, Constantia

21 March, 2023 @ 2:45 pm - 6:00 pm UTC+2

This Afternoon Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha.

2:30pm for 2:45pm - 6pm

Through mindfulness and compassion practices, we will draw on the containment of silence, cultivating a practice of self-care. As we listen to the body, heart and mind with kindness, we strengthen our connection to our own intuitive wisdom, as we rest in compassionate awareness.

Inspired by the wisdom of Buddhist psychology, the retreat will include teachings, guided sitting meditations, qigong movement meditation and time for reflection in a listening and talking meditation.

Bookings: admin@stillmindretreats.com

Pricing

This retreat is offered on a donation-based sliding scale. Please choose the amount that you can manage and would like to offer.

Half day retreats: in person
Generous rate: R650/700/R750/800
Standard rate: R500/550/600
Reduced rate: R350/400/450 with further reductions on request

Although the full and higher rates are always greatly appreciated, the reductions are offered to make this event more accessible.

Bank Details

Account Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: Your name & 21 March

Please email proof of payment to admin@stillmindretreats.com.

Details

Date:: 21 March, 2023
Time:: 2:45 pm - 6:00 pm UTC+2
Event Category:: Half-day, Day-long and Family Retreats

Venue

: 25 Hohenort Ave, Constantia
: Cape Town, Western Cape South Africa