This Afternoon retreat is now part of Sue's February month of offerings to Open the Heart, Still the Heart and Move the Body. It is online due to the Covid-19 resurgence and will take place via Zoom. Please download the app and the link will be emailed to you. Please book as per usual using the links below.
It is an opportunity to find solace at this challenging time through practising with like-minded sangha. Through mindfulness and compassion practices, we will draw on the containment of silence which allows us to deepen our trust in possibilities, as we rest in compassionate awareness.
Drawing on the wisdom of Buddhist psychology, the afternoon will include teachings, guided sittings, qigong movement meditation and time for reflection in a listening and talking meditation.
Bookings: admin@stillmindretreats.com
Dana guideline: R250/300/350/400/450/500/550/600 Although the full and higher fees are always greatly appreciated, the reductions are offered to make this event more accessible.
