RETREAT: Self-Compassion and Boundaries (In-person)
This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health, mental health and wellness practitioners (but not restricted to those professionals).
It will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish in shared silence while exploring ways to deepen self-care.
9:15am for 9:30am to 1pm
Drawing on research and self-compassion practices, this half-day retreat includes guided and silent meditations, gentle qigong movement meditation, a silent tea with snacks provided and time to journal and reflect.
1 Ethics & 2 General CEUs will be available. Payment can be made in two installments if necessary.
Bookings: admin@stillmindretreats.com
This retreat is offered on a donation (dana)-based sliding scale. Please choose the amount that you can manage and would like to offer.
To receive the 1 Ethics & 2 General CEUs, please add an additional R100 admin fee if you are able to (unless you have already paid the R475 annual CPD admin fee).
Sliding Scale:
Generous rate: R900/850/800/750
Standard rate: R700/650/600
Reduced rate: R550/500 with further reductions on request
Although the full and generous rates are always greatly appreciated, the reductions are offered to make this event more accessible.
A non-refundable deposit of R350 is required on booking and the balance of the amount you choose to offer is due before the retreat.
Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 250655 or 210835
Swift Code: FIRNZAJJ
Reference: Your name, surname & 20 Nov
Please email proof of payment to admin@stillmindretreats.com.
Details
- Date: 20 November, 2026
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Time:
9:30 am - 1:00 pm UTC+2
- Event Category: Half-day, Day-long and Family Retreats
Venue
- The Greenhouse, Rocklands
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14A Bel Ombre Drive, Constantia
Cape Town, Western Cape South Africa