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RETREAT: Softening into Silence for Self-care

12 June, 2021 @ 9:00 am - 4:00 pm

mont fleur

This daylong retreat, with an additional overnight option, held in a nurturing atmosphere of contemplative silence at the beautiful Mont Fleur venue near Stellenbosch, is an opportunity to discover kindness, compassion and joy within the restorative nature of contained silence.

Through the practice of meditation and the wisdom teachings of Buddhist psychology, we will explore ways to calm and ground ourselves in the present moment with gentle, brave and compassionate awareness.

The day is held in Noble Silence and includes Dharma teachings, guided meditations in all postures, as well as qigong movement meditation, which will enhance our awareness of the body through connecting with the elements. A delicious vegetarian/vegan lunch, as well as teas, will be savoured in silence, as part of our integrated practice.

Numbers will be limited to allow for adequate physical distancing, so please book your place soon if you are interested to attend.

Bookings: admin@stillmindretreats.com

Pricing

Costs:

Daylong Retreat Total Cost: R1650
     Venue: R650
     Teacher's fee: R1000 (reductions and payment plans on request)

If there is sufficient interest, there will be an option to stay overnight until 9:30 on Sunday for an additional overnight cost:

Additional Overnight Total Cost: R1350
Venue: R850
Teacher fee: R500

A deposit of R500-750 confirms your place, R500 of which is non-refundable if cancelled less than 48 hours before the retreat.

Bank Details

Account Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: Your name & 12 Jun

Please email proof of payment to admin@stillmindretreats.com.

Details

Date:
12 June, 2021
Time:
9:00 am - 4:00 pm
Event Category:

Venue

Mont Fleur Conference Centre
Upper Blaauwklippen Road
Stellenbosch , Western Cape 7600 South Africa
Phone:
021 880 1112
View Venue Website