Welcome the season of Spring with a silent retreat day of meditation, qigong and wisdom teachings. These practices will support the cultivation of courage and spaciousness, to allow the heart to open to new possibilities with joy and trust!
In addition to the Dharma teachings, the day will include sitting, walking and reclining meditation, as well as qigong (Chi Kung) movement meditation, which will enhance our awareness of the body through connecting with the elements. A delicious and nourishing 2 course vegetarian/vegan lunch, as well as teas, will be savoured in silence.
CPD accreditation: 6 General CEUs have been granted.
Cost:
Sliding scale R950/R1050/R1150 - please choose an amount that you would like to offer from the sliding scale.
Whilst I greatly appreciate the full rate, the reductions are there for those who need them and further reductions are available on request.
Deposit:
R450 non–refundable deposit to confirm your place, balance payable by the retreat date.
Banking Details:
Account Name: Stillmind Retreats
Cheque Account: 62506345637
First National Bank, Rondebosch
Branch Code: 201509
Reference: Your name and Aug27
