This half-day retreat is now online due to the Covid19 resurgence and will take place via Zoom. Please download the app and the link will be emailed to you on the day. Please book as per usual using the links below.
It is an opportunity to welcome the new year with compassionate awareness and with trust in possibilities.
Drawing on the wisdom of Buddhist psychology, the morning will include teachings, guided sitting, walking and reclining mindfulness and compassion practices, as well as qigong movement meditation, which will enhance our embodied experience.
