R45.00
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
Please order from Cerrigan via admin@stillmindretreats.com and please provide a delivery address and cell number.
Please check for availability of canvases before making payment.
Payment including delivery cost can be made to:
Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Swift Code: FIRNZAJJ
Ref: Your name & “product name”
Please email proof of payment to admin@stillmindretreats.com
R100 to all major centres in South Africa (or collect in Kenilworth)
FREE for orders over R650 (excl. meditation benches)
Please enquire for shipping to other areas
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
Everything is impermanent.
Trust that you can bear the unbearable
and savour the beauty and joy.
Be with whatever is unfolding,
knowing that
this too shall pass.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
In the midst of all that is uncertain
return to your body and
just breathe.
You are held
in this moment of awareness.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
Trust that who you are
is already enough.
Have the courage to
express who you really are:
be your own special self.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
You are not an outsider.
We can be ourselves and
we can trust
that however different
we might feel,
we all belong.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
You are allowed to feel joy.
Savour this moment
of beauty and wonder.
Rest in
appreciative awareness.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.