R45.00
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
Please order from Cerrigan via admin@stillmindretreats.com and please provide a delivery address and cell number.
Please check for availability of canvases before making payment.
Payment including delivery cost can be made to:
Account Name: Stillmind Retreats
Bank: First National Bank
Account Number: 63069443760
Branch Code: 210835
Swift Code: FIRNZAJJ
Ref: Your name & “product name”
Please email proof of payment to admin@stillmindretreats.com
R100 to all major centres in South Africa (or collect in Kenilworth)
FREE for orders over R650 (excl. meditation benches)
Please enquire for shipping to other areas
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
We are all inter-connected
through our shared humanity.
Trust that you are part of nature and that
you are not alone.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
You are not an outsider.
We can be ourselves and
we can trust
that however different
we might feel,
we all belong.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
You are allowed to feel joy.
Savour this moment
of beauty and wonder.
Rest in
appreciative awareness.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
Listen to your body and heart,
not your fickle mind.
Your intuitive wisdom
will guide you.
Trust your embodied
authentic presence.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
Self-care cannot be outsourced.
Give yourself permission
to slow down and to rest.
Take care of your body, heart and mind:
you deserve it.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.
A card from the Mindfulness Greeting Cards series by designer Tony Pinchuck and psychologist and meditation teacher Sue Cooper. The front of each card beautifully illustrates a gem of ancient wisdom that still speaks to us today.
The inside of the card is blank for your own personal message.
The theme of the card is explained on the back in a brief teaching by Sue:
In the midst of all that is uncertain
return to your body and
just breathe.
You are held
in this moment of awareness.
The Mindfulness Greeting Cards evolved from The Children’s Mindfulness Meditation Deck, which was created in 2020 during South Africa’s lockdown, when parents who were receiving daily meditations from Sue requested meditations for their children. The guided children’s meditations are freely downloadable on SoundCloud.
Each card is packed with a white envelope in a compostable cellophane bag.
R45 each
R450 for a box of all 12 designs
See below for order and delivery details.