Fully booked, waiting list only This silent weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully … Read More
24 - 26 and 24 - 29 Nov (2 and 5 night options) This Open the Heart and Still the Mind Retreat is in ennobling silence and is offered for an extended 5 nights for those who want a longer and deeper retreat experience, … Read More
Fully booked, waiting list only This "Open the Heart and Still the Mind" silent overnight retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in … Read More
This annual, end of year “Open the Heart and Still the Mind” 6 night intensive, silent retreat takes place this year at the beautiful Somerset Gift Getaway Farm near Swellendam and is an integration of Buddhist wisdom and practices with … Read More
This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides … Read More
In this nourishing, silent weekend retreat we will cultivate the courage within ourselves to live wholeheartedly and authentically, through connecting with kindness and compassion to ourselves, creating a safe and gentle home within. Suitable for beginners as well as experienced … Read More
Fully booked, waiting list only This Saturday Autumn Daylong retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch and has been shortened to end by 3:30pm with a revised … Read More
Dates: 28 March 2024 - 1 April 2024 or 28 March - 04 April 2024 This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and is offered either as a … Read More
This Saturday Autumn Daylong retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch and begins at 9 for 9:30am, ending at 4pm. It is suitable for beginners and experienced … Read More
This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which support … Read More
This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of ennobling silence. As we Open the Heart and Still the Mind, we will deepen our connection to … Read More
This long-weekend Winter Compassion Retreat is held in ennobling silence at the beautiful and nurturing venue of Mont Fleur, nestled in the mountains near Stellenbosch. We will explore and cultivate ways to deepen the compassionate heart, so that we can … Read More
This Winter Overnight retreat will be held on Saturday 27 - Sunday 28 July in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch and begins at 9 for 9:30am, ending on Sunday at … Read More
This long-weekend Open the Heart & Still the Mind Compassion Retreat is held in containing Noble Silence and is suitable for beginners as well as experienced practitioners. Inspired by the wisdom teachings of the Dharma and an integration of Buddhist and western psychology, we … Read More
This early Spring retreat is now offered as a full weekend retreat from 5pm on Friday 6 Sept or as an overnight retreat from Saturday 7 Sept @ 9am, ending on Sunday 8 Sept @ 2pm and will be held … Read More
This week-long Spring retreat is held in ennobling silence at the foot of the beautiful Mvuleni Bamboo Mountain in the Southern Drakensberg. Inspired by the wisdom teachings of the Dharma and of Buddhist and western psychology, we will cultivate mindfulness … Read More
This silent weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully and open-heartedly in the present … Read More
This 5 night Open the Heart & Still the Mind retreat is an immersion into nourishing and ennobling silence and is an opportunity to cultivate and deepen your meditation practice with a heart-based focus. Sue offers an integration of the … Read More
This "Open the Heart and Still the Mind" silent retreat is now offered either as an overnight retreat starting at 9am for 9:30am on 7 December - 2pm on Sunday 8 December or as a two night retreat starting at 6pm … Read More
This annual, end of year “Open the Heart and Still the Mind” 6 night silent retreat takes place this year at the beautiful Mont Fleur retreat venue, nestled in the mountains near Stellenbosch and is an integration of Buddhist wisdom and practices … Read More