• RETREAT: Infusing Mindfulness with Metta

    Buddhist Retreat Centre Ixopo, KwaZulu-Natal, South Africa

    This 5 night Open the Heart And Still the Mind retreat is an immersion into nourishing and ennobling silence and is an opportunity to cultivate and deepen your meditation practice with a heart-based focus. Sue offers an integration of the … Read More

  • Retreat: End the Year Calmly with Compassion & Joyful Presence

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This "Open the Heart and Still the Mind" silent weekend retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. Through … Read More

  • Retreat: End the Year with Kindness, Compassion & Appreciative Joy

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This popular, annual, end of year “Open the Heart and Still the Mind” silent retreat takes place this year at the beautiful Mont Fleur retreat venue, nestled in the mountains near Stellenbosch and is an integration of Buddhist wisdom and … Read More

  • Retreat: Welcoming the New Year with Kindness, Compassion & Appreciative Joy

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This "Open the Heart and Still the Mind" silent overnight or weekend retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners … Read More

  • RETREAT: Finding Our Still Centre, Alone & Together

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    In this nourishing, overnight retreat we will cultivate a loving, open heart, alone and together in shared silence.  As we create a safe and gentle home within, we will discover that deepening our self-compassion allows us to relate and connect … Read More

  • RETREAT: Open the Heart & Still the Mind: Create a Safe & Nourishing Home Within (Fully booked, waiting list only)

    Emoyeni Retreat Centre Magaliesberg Mountains,, North West Province,, South Africa

    Fully booked, waiting list only This 3 night Open the Heart & Still the Mind Compassion Retreat at Emoyeni, Magaliesberg is held in containing & replenishing Noble Silence and is suitable for beginners as well as experienced practitioners. Inspired by … Read More

  • AUTUMN RETREAT: Embracing Change & Loss with Courage and Trust (Fully booked)

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    Fully booked. Please see June retreat at Mont Fleur. This Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence at the beautiful venue of Temenos, … Read More

  • RETREAT: Welcoming Spring with Trust in Possibilities

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This early Spring overnight retreat from 2pm on Saturday 29 August - 4pm on Sunday 30 August is a celebration of courageous and joyful new beginnings as we emerge gently out of Winter into the season of possibilities and blossoming. … Read More

  • Embracing Spring & New Beginnings with Metta, Compassion & Appreciative Joy (Fully booked, waiting list only)

    Dharmagiri Sacred Mountain Retreat near Underberg, Southern Drakensberg, KwaZulu-Natal, South Africa

    Fully booked, waiting list only This 7 night Spring Compassion Retreat at Dharmagiri Sacred Mountain Retreat Centre is held in deeply nourishing and containing Noble silence at the foot of the beautiful Mvuleni Bamboo Mountain in the Southern Drakensberg, and is of particular interest … Read More

  • RETREAT: Courageous & Joyful New Beginnings

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    This silent Open the Heart & Still the Mind weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically, especially through times of change and transition. It offers an optional 3rd … Read More

  • RETREAT: Ending the Year with a Spacious and Compassionate Heart

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This "Open the Heart and Still the Mind" silent weekend retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. Through … Read More

  • RETREAT: Open the Heart & Still the Mind: End the Year with Compassionate Wisdom & Joyful Presence

    Bodhi Khaya Retreat Centre Grootbos Road, Stanford, Western Cape, South Africa

    This popular, annual December “Open the Heart and Still the Mind” extended silent retreat returns this year to the stunningly beautiful Bodhi Khaya Nature Retreat, near Stanford and is an integration of Buddhist wisdom and practices with depth psychology. We … Read More