• RETREAT: Containment through Silence (Fully booked – waiting list only)

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    Fully booked - waiting list only  This two night silent weekend retreat, held in a very nurturing environment in late summer, will focus on the containment that arises when we access stillness within silence. During this retreat we will establish … Read More

  • RETREAT: Embracing Change and Loss

    Emoyeni Retreat Centre Magaliesberg Mountains,, North West Province,, South Africa

    Inspired by the wisdom of Buddhist psychology, with its profound understanding of the truth of Impermanence, we will explore ways to integrate change and loss in our lives, so that we can learn to bear the unbearable. Through sitting and … Read More

  • RETREAT: A Path of Courage and Compassion

    Buddhist Retreat Centre Ixopo, KwaZulu-Natal, South Africa

    This 4-night Easter weekend retreat is held in a nurturing and containing atmosphere of contemplative (Noble) silence and integrates meditation and the wisdom of Buddhist psychology. Through meditation practices and teachings which cultivate calm and compassionate awareness, we will explore … Read More

  • RETREAT: From Fear and Shame to Freedom (Fully booked, waiting list only)

    The Blue Butterfly Welbedacht Nature Reserve, Tulbagh, Western Cape

    Fully booked, waiting list only This 4-night silent retreat, held in a contained and nurturing atmosphere of contemplative silence, is suitable for beginner as well as experienced meditators and provides an opportunity to discover the healing and transformative path of … Read More

  • RETREAT: A Peaceful Awakening (Fully booked, waiting list only)

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    Fully booked, waiting list only This winter weekend retreat is suitable for beginner as well as experienced meditators and will be held in a contained and nurturing atmosphere of contemplative silence, at the very beautiful Mont Fleur retreat venue, nestled … Read More

  • RETREAT: Listening with a Kind and Compassionate Heart

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This long-weekend silent Open the Heart and Still the Mind Compassion retreat will draw on the wisdom of Buddhist psychology and the inspiring teachings and practices of Kuan Yin, the bodhisattva of compassion, who “Listens to the cries of the … Read More

  • RETREAT: Celebrating Spring

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This early Spring overnight retreat, offered as a Spring Special, will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for … Read More

  • RETREAT: Finding Joy within Stillness

    Buddhist Retreat Centre Ixopo, KwaZulu-Natal, South Africa

    This 4 night, long-weekend retreat, which integrates meditation and the wisdom of Buddhist psychology, is held in a nurturing and containing atmosphere of contemplative (Noble) silence. Through the teachings and practices of compassionate wisdom, we will cultivate a calm, spacious … Read More

  • RETREAT: Awakening the Heart of Compassion

    Dharmagiri Sacred Mountain Retreat near Underberg, Southern Drakensberg, KwaZulu-Natal, South Africa

    Held in a contained and nurturing atmosphere of contemplative silence, this 7 night silent retreat is offered to those who have previously attended one of my Open the Heart and Still the Mind retreats and can be attended separately or … Read More

  • RETREAT: Finding Courage for New Beginnings (Fully Booked)

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    This retreat is fully booked, please see 16-18 November retreat. This late Spring silent weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus … Read More

  • RETREAT: Overnight Retreat – Healing and Containment through Silence

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This overnight retreat is held in a nurturing and containing atmosphere of contemplative (Noble) silence at the beautiful venue of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners who are new to the silent retreat … Read More

  • RETREAT: From Courageous Presence to Wise Action

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    This “Open the Heart and Still the Mind” weekend retreat, held in a nurturing and containing atmosphere of contemplative silence, will focus on strengthening our courageous presence and freeing ourselves from the burden of fear, shame and self-doubt. As we … Read More

  • RETREAT: Ending the Year with Kindness and Compassion (shared loft room available or camping on request)

    Somerset Gift Getaway Farm Sparrebosch turn-off from the N2, Swellendam, Western Cape

    Shared loft room available or camping on request (waiting list for single rooms) This 5-night annual end-of-year retreat (Friday evening – Wednesday lunch) is suitable for beginners as well as experienced meditators and will be held in a contained and … Read More

  • RETREAT: Ending the Year with Appreciative Joy

    Somerset Gift Getaway Farm Sparrebosch turn-off from the N2, Swellendam, Western Cape

    This 4-night annual end-of-year retreat (Wednesday evening – Sunday lunch) is suitable for beginners as well as experienced meditators and can be attended separately or as a follow-on from Ending the Year with Kindness and Compassion (14-19 Dec).  Both retreats … Read More

  • RETREAT: Finding a Safe Home within Silence

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This silent weekend retreat will explore ways in which meditation and silence can provide emotional containment, when we find a quiet resting place within ourselves. As we ground ourselves more fully and wholeheartedly in the present moment, we will discover … Read More

  • RETREAT: Embracing Change and Loss

    Buddhist Retreat Centre Ixopo, KwaZulu-Natal, South Africa

    This 4-night 'Open the Heart and Still the Mind' retreat offers an integration of body, heart and mind and is held in a contained and nurturing atmosphere of contemplative (Noble) silence. Inspired by the wisdom of Buddhist psychology, with its … Read More

  • RETREAT: Finding Freedom in Stillness

    The Blue Butterfly Welbedacht Nature Reserve, Tulbagh, Western Cape

    This 4-night silent retreat, held in a contained and nurturing atmosphere of contemplative silence, provides an opportunity to discover the healing and transformative path of meditation. Drawing on the practices and wisdom of Buddhist psychology, we will discover ways to … Read More

  • RETREAT: From Fragmentation to Wholeness

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    This weekend retreat is held in a nurturing and containing atmosphere of contemplative (Noble) silence and is suitable for beginners as well as experienced practitioners. Drawing on the wisdom of Buddhist meditation and psychology, we will learn how to still … Read More