• RETREAT: Finding Solace with Sangha in Silence

    25 Hohenort Ave, Constantia Cape Town, Western Cape, South Africa

    This Afternoon Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha. 2:30pm for 2:45pm - 6pm Through mindfulness and compassion practices, we will draw on the containment of … Read More

  • RETREAT: Embracing Life with Courage & Compassion

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    This early Autumn weekend retreat is suitable for beginners as well as experienced practitioners and is held in a nurturing and containing atmosphere of contemplative silence. We will focus on the cultivation of life-affirming qualities of mind and heart which … Read More

  • RETREAT: Open the Heart & Still the Mind: The Joy of Heartfelt Presence

    Buddhist Retreat Centre Ixopo, KwaZulu-Natal, South Africa

    Dates: Thursday 06 April 2023 - Monday 10 April 2023 or Thursday 06 April 2023 - Thursday 13 April 2023 This Easter long-weekend Open the Heart and Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in Noble Silence and … Read More

  • RETREAT: Open the Heart and Still the Mind – Finding Freedom in Silence (Fully booked, waiting list only)

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    Fully booked - waiting list only  This silent daylong retreat celebrates Finding Freedom in Silence at the very nurturing and beautiful retreat venue of Mont Fleur, nestled in the mountains near Stellenbosch. Suitable for beginners as well as experienced meditators, … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence Autumn Half-Day Retreat

    25 Hohenort Ave, Constantia Cape Town, Western Cape, South Africa

    This nourishing, Autumn half-day retreat will take place in-person and online at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha, as we find joy amidst change. 9am - 13:30 including a silent … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Deepening the Compassionate Heart

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This long-weekend Winter Compassion Retreat is held in ennobling silence at the beautiful and nurturing venue of Mont Fleur, nestled in the mountains near Stellenbosch. We will explore and cultivate ways to deepen the compassionate heart, so that we can … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Fully booked)

    25 Hohenort Ave, Constantia Cape Town, Western Cape, South Africa

    Fully booked. Please see overnight/daylong retreat on 5-6 August. This Morning Retreat will take place in-person at 25 Hohenort Ave, Constantia, and is an opportunity to find solace through practising with like-minded sangha. 9am for 9.30am - 1pm Through mindfulness … Read More

  • RETREAT: The Cultivation of Appreciative Joy

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This silent overnight retreat from Saturday 5th August at 9 for 9:30am - Sunday 6th at 11am (and includes a Saturday daylong option) will explore the cultivation of self-compassion, metta (loving-kindness) and appreciative joy. As we learn from poet Mark … Read More

  • RETREAT: Cultivating Compassion and Joy

    Emoyeni Retreat Centre Magaliesberg Mountains,, North West Province,, South Africa

    This long-weekend Open the Heart & Still the Mind Compassion Retreat with clinical psychologist Sue Cooper, is held in containing Noble Silence and is suitable for beginners as well as experienced practitioners. Inspired by the wisdom teachings of the Dharma and an integration of … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • SPRING RETREAT: Courageous and Joyful New Beginnings

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This Spring weekend retreat will be held in a contained and nurturing atmosphere of contemplative (Noble) silence at the stunning Mont Fleur retreat venue, nestled in the mountains near Stellenbosch. It is suitable for beginners, as well as experienced meditators … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Sacred Mountain Spring Retreat

    Dharmagiri Sacred Mountain Retreat near Underberg, Southern Drakensberg, KwaZulu-Natal, South Africa

    This week-long Spring retreat is held in ennobling silence at the foot of the beautiful Mvuleni Bamboo Mountain in the Southern Drakensberg. Inspired by the wisdom teachings of the Dharma and of Buddhist and western psychology, we will cultivate mindfulness … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Courage for Wholehearted Presence (Fully booked, waiting list only)

    Temenos Retreat Centre Corner of Bree and Voortrekker Streets, McGregor, Western Cape

    Fully booked, waiting list only This silent weekend retreat will explore ways in which we can discover the courage within ourselves to live wholeheartedly and authentically. Through the emotional containment of silence and meditation, we will ground ourselves more fully … Read More