You are the plane of stillness between my in-breath and out-breath
The interface between Light and Dark
The turning point of the unfurling seasons
The thread that weaves disconnect to awareness
Transition
You are the discord between Silence and Harmony
The thin painful line between Love and Loss
The emptiness between colour
The dark before dawn
The ease between struggle
Transition
You are the calm before the storm
The stillness beneath the undulating waves
The struggle between Birth and Death
The final renewed breath between Death and Life
Transition
You are the flow
ever changing
You teach me fluidity, continuity
the freedom of infinite possibility
Ayesha Sabat
Buddhist Retreat Centre, Ixopo, March 2019
© Ayesha Sabat