• RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (In-person)

    Themis Studio 67 Belmont Ave, Oranjezicht, Cape Town, Western Cape, South Africa

    This nourishing Afternoon Retreat will take place in-person at Themis Studio, 67 Belmont Ave, Oranjezicht and is an opportunity to rest and replenish, as we embrace the season of Spring with kindness, compassion and trust. 1:45 pm - 5:00pm with an online … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (In-person)

    Themis Studio 67 Belmont Ave, Oranjezicht, Cape Town, Western Cape, South Africa

    This nourishing Afternoon Retreat will take place in-person at Themis Studio, 67 Belmont Ave, Oranjezicht and is an opportunity to rest and replenish, as we embrace the season of Spring with kindness, compassion and trust. Inspired by the wisdom of … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (In-person or online)

    Themis Studio 67 Belmont Ave, Oranjezicht, Cape Town, Western Cape, South Africa

    This nourishing Morning Retreat will take place in-person at Themis Studio, 67 Belmont Ave, Oranjezicht with an online option from 9:15am - 11am and is an opportunity to rest and replenish with kindness, compassion and trust. 9am for 9:15am to … Read More

  • New Year’s Eve Retreat (In-person and Online)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This New Year's Eve Morning Retreat will now take place in person at the Greenhouse, Rocklands, 14A Bel Ombre Drive, Constantia and will also be offered online. It is an opportunity to end the year intentionally & gently, with kindness, … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (In-person)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing Summer Afternoon Retreat will take place in-person in the beautiful Greenhouse studio at Rocklands, 14A Bel Ombre Drive, Constantia and is an opportunity to rest and replenish, as we embrace the season of Summer and the new year … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • Autumn Freedom Day Retreat (Fully booked; waiting list only)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    Fully booked; waiting list only This Autumn, in-person Daylong Freedom Day Retreat will celebrate the season of transitions and change, and deepen our connection to inner peace and freedom in extended, nourishing silence. Inspired by the wisdom of Buddhist psychology and … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Rest & Replenish with Sangha in Silence (In-person)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing Winter Morning Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish with sangha in shared silence, as we embrace the season of Winter with kindness, … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More

  • RETREAT: Self-Compassion for Burnout and Well-Being (In-person)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion for Burnout and Well-Being and is of particular interest to health, mental health and wellness practitioners (but not restricted to those professionals). It will take place in-person at … Read More

  • RETREAT: Self-Compassion for Burnout and Well-Being (In-person and online)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing Winter to early Spring Afternoon Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia as well as online for those not able to attend at the venue and is an opportunity to rest … Read More

  • RETREAT: Finding Solace with Sangha in Silence (Online)

    via Zoom

    This Afternoon Retreat will take place online via Zoom, and is an opportunity to find solace through practising in community with like-minded sangha in silence. Please download the app and the link will be emailed to you. Please book as per usual … Read More