• RETREAT: Self-Compassion and Boundaries (In-person)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing morning of mindfulness and compassion practices will explore the theme of Self-Compassion and Boundaries and is of particular interest to health, mental health and wellness practitioners (but not restricted to those professionals). It will take place in-person at … Read More

  • RETREAT: Ending the Year with a Spacious and Compassionate Heart

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This "Open the Heart and Still the Mind" silent weekend retreat is suitable for beginners as well as experienced meditators, and is held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. Through … Read More

  • RETREAT: Rest & Replenish with Sangha in Silence (In-person)

    The Greenhouse, Rocklands 14A Bel Ombre Drive, Constantia, Cape Town, Western Cape, South Africa

    This nourishing Summer Morning Retreat will take place in-person at the beautiful Greenhouse Studio, Rocklands, 14a Bel Ombre Drive, Constantia and is an opportunity to rest and replenish with sangha in shared silence, as we gently move towards the end … Read More

  • RETREAT: Open the Heart & Still the Mind: End the Year with Compassionate Wisdom & Joyful Presence

    Bodhi Khaya Retreat Centre Grootbos Road, Stanford, Western Cape, South Africa

    This popular, annual December “Open the Heart and Still the Mind” extended silent retreat returns this year to the stunningly beautiful Bodhi Khaya Nature Retreat, near Stanford and is an integration of Buddhist wisdom and practices with depth psychology. We … Read More

  • RETREAT: Beginning the Year with Wise Compassion, Appreciation & Trust

    Mont Fleur Upper Blaauwklippen Road, Stellenbosch, Western Cape, South Africa

    This "Open the Heart and Still the Mind" silent overnight retreat will be held in the very nurturing and beautiful environment of Mont Fleur, nestled in the mountains near Stellenbosch. It is suitable for beginners and experienced practitioners and provides … Read More